#Muscle

Answering Google Autofill Questions!Going to start doing these as I struggle to come up with content ideas. Answers below: Can I build muscle without carbs?Yes. As long as you get

Jenny Rae Rappaport

The use of health screening questions as part of your COVID-19 safety measures is problematic for people with chronic pain. Sure, I could pass your temperature check and tell you

Alice Knows Karate

I wrote this whole story for a music video I want to make for my song "Muscle Memory". It's about an escaped research subject/mutant with the power to teleport into

For those playing along with Clench or No Clench at home, I’m going tonight to get my jaw muscles weakened with a paralysing toxin no worries For those considering a

liamtheswuggler

This is just a tweet to make me type. I would ignore this. It's probably going to be about something stupid, but if ur going to read this just know

How quickly can you build lean muscle?If you're new to the gym or a veteran, this is for you//A Short Thread// Muscle is not dependent on caloriesRather, it relies upon-

Have you guys ever heard about SMR or Self-Myofascial Release? If not, this is a thread for you Self-Myofascial Release (SMR) is one of the stretching technique that use

Root Cause PT 🔑 DISCOVER YOUR ROOT CAUSE 🔑

How and why muscles feel “tight” all of the time. Should you be spending a lot of time stretching?// Thread // As physical therapists working with patients in chronic pain

5 Reasons You're Not Building Muscle THREAD 1. You are not lifting heavy enoughToo many people train to ‘feel the burn’.Instead of this, focus on linear progression and tracking total

🌞 Sol Brah 🌞

HYPERTROPHY THREADIf you're trying to elicit a HYPERTROPHIC response in a muscle, you might think you need to increase the weight of your lifts... This true, to a point.BUT, if

Dear women, A guy is not "creepy" because he has an erection in the most inappropriate of places. Sometimes, it is not planned or even expected by the guy himself,

Andrés Solinís

A Brief Explanation of 5 Common Fitness Tips.// A THREAD // 1. Eating More Protein.I don´t think this one needs further explanation.· Preserves muscle in fat loss diets· We need

I've lost 13 pounds from crash dieting in a MONTH when I was 17. There were pros and cons with it, but mainly a ton of mistakes.Here are the main

TheCatchTwentyTwo

Your worst enemy in a basketball court is a thought process. Basketball is an instinctive game with decisions made at split second moments. It’s reactionary. If you think? You’re fucked.

Idk if it's an artifact of age since I've been this way since 4th grade. But it's a simple fact that it will be extremely difficult to do anything new

I went on a crash diet in 2019. Dropped from 300# to 260# in 4 months. About as fast as you can go without getting unhealthy (1% current weight per