#Fats

Terry Booth

texastesh

Our biggest threat is still global warming and this happens;Wilmar Int, the biggest palm oil trader pulls out of HCSA, deforestation etc 2/4/20.Partnership as Volac Wilmar, providing the world over

Syed Iqbal Simnani

SimnaniIqbals

Diabetes crisis India: Doctors giving you (well meaning) advice that fats are responsible for diabetes are wrong. Science shows culprits instead are easy sugar( any form including fruit juices, cola),

Sandeep Mall

SandeepMall

A lot of mails and messages I get on diet and food habits, supplements, protein etc etc. Here’s a thread of what I do or suggest. Don’t fall for all

VENI VIDI VICI

Caesar_VICI

Beginner's Guide to Intermittent Fasting (IF or TRF)[FASTING THREAD]We're gonna cover:1-Types of IF2-What to eat prior to fast3-What to do during a fast4-How to blunt hunger 5-What breaks a fast6-How

Sara

ndntacocat

I’m listening to somebody talk about Indigenous foods and I’m feeling frosted af. “they didn’t have eggs...garlic..seasonings..butter,” what the actual hell are you talking about we had eggs, wild onions

🌞 Sol Brah 🌞

SolBrah

The best 'gains' of my life happened when:Training 45mins-1hour max (w/ Supersets, Dropsets)Eating carbs, protein and fats every meal Celtic Sea SaltConstant snacking on fruitSleeping 9 hours, 10 on weekends

FitnessHealth

Fitness33430440

5 Reasons Why You Should Add Ghee to Your Summer DietA thread https://www.fitnesshealth.in/5-reasons-why-you-should-add-ghee-to-your-summer-diet/ Ghee is a vital piece of the Indian eating regimen. Foods not only add flavor to your food

Matthew Dalby

MatthewJDalby

Cocoa butter and it's stearic acid content are quite interesting when fed to mice.Take this study for example. Mice fed high-fat diets with 60% of calories from 8 different fats

Carnivore Aurelius ©

KetoAurelius

Carnivore Aurelius Coronavirus Quarantine Prescription:1. Get into the best physical and mental shape of your life2. Eat steak & animal fats every day3. Cut sugar, seed oils & lectins4. 1lb

jack monroe

BootstrapCook

Me again! If you were going to make a list for an adult human, of everyday things needing doing to a) keep a household ticking over and b) keep your

Oceanic Health

oceanichealth

Today we continue with Diet for type 2 diabetes.Diet is an important tool to keep your heart healthy and blood glucose levels within a safe and healthy range. It doesn’t have to be

naimsufi

naeeemmm

i do not condone using this examples to create a health awareness, in the sense that this diagram is misleading. for creating a calorie surplus or calories deficit, we must

Yota⚡

ohboi234

FASTING 101 BY YOTA :-------------------------------------------Many of u guys be like.... Bc ye itti fasting kyun krta hai... So lets enter the world of fasting. Sbko pata hai fasting is

r h e i n

frncsrt

I've got nothing to hide— a threadI've been dealing with my body image for as far as I can remember. This has taken a huge toll on my self-esteem; sometimes,

Oliver Anwar

theoliveranwar

15 health hacks that will make you fitter, leaner and stronger 1. Track your food intake Monday to Saturday. Take Sunday off. 2. Drink 3-4 litres of fluid per day.

Brooks - DataFit 📊

BrooksColeman

12 easy ways to boost your testosterone levels naturally: Your testosterone is essential for:- Sleep- Mood- Focus- Energy- Sex drive- Muscle development- Preventing heart diseaseLet’s dive in how to raise