VENI VIDI VICI, Discover and Read the Best of Twitter Threads by @Caesar_VICI

VENI VIDI VICI

Caesar_VICI

5 FASTING MYTHS THAT YOU NEED TO IGNORE//Thread// 1- Fasting makes you lose muscleBy believing this you accept your body is a fool.You need to know that muscle tissue is

How fasting improves blood markers of metabolic syndrome?-Insulin sensitivity-Blood sugar-Blood pressure-TriglycerideThe worsen these markers the closer you are to death.//Thread// Your body produces insulin whenever you eat basically. The

"It's time to strap our boots onThis is the perfect day to dieWipe the blood out of our eyesIn this life there's no surrenderThere's nothing left for us to doFind

10 Commandments Of Having Testosterone of a Mighty WarriorMake your warrior ancestors proud.-Thread- 1-Stay leanYour fat tissue is the enemy of testosterone.Why?Adipose tissue (fat) is highly estrogenic.It produces aromatase which

RESET YOUR GUT BY FOLLOWING 3 STEPSYour gut health is a reflection of your overall health,And especially your mental health.And most people are suffering from gut issues.If you're one of

5 NECESSARY MICRONUTRIENTS FOR STRONG IMMUNE SYSTEMWe all don't want to get sick.But it's inevitable if you don't have a strong immune system.To have a strong immune system,You need these

Beginner's Guide to Intermittent Fasting (IF or TRF)[FASTING THREAD]We're gonna cover:1-Types of IF2-What to eat prior to fast3-What to do during a fast4-How to blunt hunger 5-What breaks a fast6-How

I don't know who needs to hear this butYour diet doesn't contain enough ZINC.Zinc is important for many things, such as:-Testosterone-Immun system-Skin-Hair-Gut healthDon't risk your health. Get enough zinc.Which foods

SUPPLEMENTS TO BUILD MUSCLE[SUPP THREAD]Don't waste your Most supplements are useless But there are good ones that help you to build muscleHere are a couple of supplements that I recommend(1/10)

"ZINC"THE UNDERRATED MINERAL[ZINC THREAD]We're gonna cover :+Importance of Zinc+Basic signs of Zinc deficiency+Medical conditions that are related to Zinc def.+Diet mistakes that affect Zinc absorption+Zinc rich foods+How to s

CHOOSE YOUR MAGNESIUM WISELY[MAG THREAD]Magnesium is a very important mineralWe need to supplement it somehow But not all Mags are the sameThere are different forms for different needsI'm gonna break

6 HUGE BENEFITS OF VITAMIN D THAT NOBODY TALKS ABOUT As you all know, Vitamin D is a very important hormone that plays a role in powerful processes and synthesized