#Fats

Vigor Gains

VigorGains

The Fat Loss Mission That You’re On Is Possible...Here’s a complete thread on EVERYTHING you need to know to lose the stubborn weight.Let’s go The One & Only Requirment For

Woke Capital

WokeCapital

It’s never gonna end. Things are just going to keep getting worse, more extreme, and faster until somebody stops it with force. A holiness spiral occurs when there is no

Dr. Winlove Mojica

theskinsensei

Let's discuss this so you'll be a better health consumer. First I'm not an endorser of the soap and this is not a paid advertisement. Let's define 1. Aesthetician: a

Ella bruce

2Min_Keto

The croissant diet: a rage thread.Seriously.Yes, there is research that certain sat. Fats (namely static acid) can induce (transient) insulin resistance in adipose tissue which can ironically block fat uptake

Catherine Cassell

CassellCath

*Thread*I finished my CGM experiment today after 2 weeks of seeing how different foods affect my glucose levels, mind & body. It’s been fascinating, interesting, surprising & I’ve learnt a

🎃 Yellow Scary Bunny

htfcuddles_

As a chilean I consider that I should teach everyone about one of the most classic meals here: The completo. Starting thread. 2/? The completo is basically a hot dog,

Oliver Anwar

theoliveranwar

5 Reasons You're Not Building Muscle THREAD 1. You are not lifting heavy enoughToo many people train to ‘feel the burn’.Instead of this, focus on linear progression and tracking total

Michael 🇺🇸

TheMaleResource

Hydration.This shouldn’t need to be said, but I need the reminder myself.Thread Your body is 60% waterWater is responsible for:regulating body temperaturelubricating jointsprotecting organsflushing out wastecarrying nutrients & oxyge

Shane

scary_biscuits

Margarine peddlers do everything they legally can to trick shoppers into associating their products with butter. 'Butter(y)' in centre of pack, no indication they're vegetable oil products, yellow packaging to

VENI VIDI VICI

Caesar_VICI

How fasting improves blood markers of metabolic syndrome?-Insulin sensitivity-Blood sugar-Blood pressure-TriglycerideThe worsen these markers the closer you are to death.//Thread// Your body produces insulin whenever you eat basically. The

Dr. Sylvia Karpagam (Public health doctor)

sakie339

Milk is produced by the mammary glands of mammals. Early lactation milk is colostrum and contains maternal antibodies, protein and lactose. Milk is an emulsion of fat globules within a

Stone Age Herbalist

Paracelsus1092

1/ Eggs. What we know and how much we don't know. A thread on why you should eat them, a lot of them. Info from this comprehensive paper: https://europepmc.org/article/med/30909449Let's goooo!

Chetan Reddy

mchetanreddy500

Fitness becomes easier when you stop complaining about not having motivation and start understanding the science behind it. Because then you can eat your favourite Indian food, walk 8000 steps

Cody

KetoAbs

Quick Keto guide / What to eat Categorized to make it easier for you THREAD PROTEIN -Steak (w/fat)-Chicken (w/skin)-Salmon-Eggs-Pork-Ground beef FATS-Avocoado Oil-MCT Oil-Olive Oil-Coconut Oil-Butter DAIRY-Unflavored Greek Yogurt -All

Hordun 🩺

hordunadee

HEALTH TIP If u love working out or you see yourself working out in the future this one is for you. If you don’t keep scrolling THINGS TO

Luke Freeman

L_Free_Energy

Dear followers who have not lived in the southeastern US, allow me to educate you about the most glorious yet criminally underrated dish in Southern cuisine: corn grits (just called