#HIIT

Mitchelle Adagala

ac_mitchelle

Cardio only will make you “skinny fat” but a combination of cardio and weights will make you lean - you’ll have muscle definition and less body fat. Either way for

Denver

_JustDenver

alright guys — it’s time for the #AppleEvent . i’ll be doing my usual incessant live-tweeting, so if it’s not your thing … sorry.i'll try to stick to the relevant/fun

Noraiya

Noraiya_

Vu que certains vont se retrouver enfermés chez eux à tourner en rond je propose qu'on s'échange des bons plans pour s'occuper. Perso je vais vous lâcher en réponse des

𝘚𝘞𝘈𝘕𝘕.

SenseiSwann

Thread comment aborder au mieux l’entraînement quand on est « SKINNY FAT » DESCRIPTION : Skinny fat pour ceux qui savent pas c’est être tout simplement maigre mais avec un taux de

Bex

Medibrat

The propagation of fat phobia, and why the "obesity epidemic" isn't. A thread. I was listening to a health podcast today. One I often get some good tips from. Sometimes

𝐞𝐭𝐭𝐢𝐞 🍓

HELLOKITTYDIET

𝗹𝟬𝘀𝗲 𝗶𝘁 𝗽𝗿𝗲𝗺𝗶𝘂𝗺 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 & 𝗺𝗲𝗮𝗹 𝗴𝘂𝗶𝗱𝗲𝘀 𝗯𝗰 𝗶 𝗵𝗮𝘁𝗲 𝗰𝗮𝗽𝗶𝘁𝗮𝗹𝗶𝘀𝗺; 𝗮 𝘁𝗵𝗿𝗲𝗮𝗱 i wil

David Lat

DavidLat

Why do some people die from #coronavirus/#COVID19, while others show no symptoms? Why did I end up critical in the ICU, while my husband had medium-level flu symptoms for a

vin ★ #:(

bratsies

★ :: BRATZ inspired diets + exercises :: ★ psa : CW // DNI W THREAD IF IN RECOVERY★ :: if you’re going to do any of the workouts or

Matt Stephens, Jacked & Tan Supremacist

Matt_S_Stephens

A thread on...10 Things You Need To Do To Go FromThis: To this: 1) Lift heavyWhen dieting down, muscle

!hippie chic!

Tibolebo86

J'ai fait un test sportif d'effort et de repos pour comprendre mon metabolisme et savoir pourquoi avec tout le sport que je fais je ne perds pas 1kg. Ce que

ALLI 🇸🇪

AlliNutrition

𝙁𝘼𝙏 𝙇𝙊𝙎𝙎 BASICS This is the REAL way of HOW you lose fat and...How your fat is BURNEDPS: This thread isn't "boi go low kcal & you'll lose fat"[THREAD ]

Cell Workout

cellworkout

Yesterday Cell Workout team members took the first @unlockedgrads #CellWorkout fitness class for the #UnlockedGradsSI2020 @LeedsTrinity. Manager @JRWOODLEY86 from Birmingham on route to set up and deliver Joining #CellWorkout

SimplyAG 🌻

SimplyAGthatsMe

Since I've started taking this #StayActive lifestyle pretty seriously lately I might as well create a thread right? https://twitter.com/abi_thats_me_/status/1137503292794265603?s=21 https://twitter.com/abi_thats_me_/status/113992289572

𝗮𝗻𝗴𝗲𝗹

jacqthot

thread due to popular asking: how I got rid of hip dips, my experience disclaimers:-I am NOT a professional of fitness or either health and wellness, this is all based

PERFIL DESATIVADO

mamaeg0zei

COMO AUMENTAR O SEU PAU: GUIA ABSOLUTAMENTE COMPLETO - A THREADInformações, vídeos, exercícios, hábitos, suplementos, tudo que você precisa para ficar com um caralho IRADO. PONTOS IMPORTANTES PARA MEDIR:1. Circunferência

athena ✧

athenaofthewind

how to efficiently lose weight when you're close to being underweight ~ a detailed thread this is a more extensive thread of this tweet i posted yesterday