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Since I've started taking this #StayActive lifestyle pretty seriously lately I might as well create a thread right? 
Fact: Running into the wind is hard.
Also Fact: I ran 25 miles this month so far
#StayActive #NikeRun
Also Fact: I ran 25 miles this month so far
#StayActive #NikeRun
Longest Move Streak 
I can't complain if my run time is a little slower when I'm in running in 100 degree weather 
#StayActive #NikeRunClub
#StayActive #NikeRunClub
Ended the week with just a mile run to complete the Nike Run July weekly Challenge 
Now I can go ice my knee
#StayActive #NikeRunClub #nikerunning
Now I can go ice my knee
#StayActive #NikeRunClub #nikerunning
Another 5K under my belt...I need to start working on getting that time down to below 30 minutes 
Due to my lack of exercise in the last two months I haven't been updating this but
7/20. 3.23 mile run with 30/60s
7/25. 2.00 mile for PT test
8/23. 3.11 mile run/WALK
9/09. 2.00 mile run bc I'm a potato
#nikerun #BeActive
7/20. 3.23 mile run with 30/60s 7/25. 2.00 mile for PT test 8/23. 3.11 mile run/WALK 9/09. 2.00 mile run bc I'm a potato#nikerun #BeActive
Trying to get back in the swing of things... between yesterday and today by body is going to dislike me
#StayActive #NikeRun #StairMaster
#StayActive #NikeRun #StairMaster
Getting back into the groove of things
10/07.
+ 2.19 mile run
10/08. 1.39 mile walk + 
HITT
10/09. 38 minutes
10/10. + 2.10 mile run
10/11. 40 minutes
10/12. 3.11 mile run
10/13. 52 minutes
#StayActive #CloseYourRings
10/07.
+ 2.19 mile run10/08.
1.39 mile walk + HITT10/09.
38 minutes10/10.
+ 2.10 mile run10/11.
40 minutes10/12.
3.11 mile run10/13.
52 minutes#StayActive #CloseYourRings
I earned this award by winning my October Challenge by burning 10,000 calories! #AppleWatch
Been a fairly tiring work week...but I managed to triple my daily move goal earlier this week and today I hit my 100th day of closing my move ring 
#StayActive #AppleWatch #Goals #Lifestyle #FitnessFriday
#StayActive #AppleWatch #Goals #Lifestyle #FitnessFriday
Well well! Look how far I’ve come!
I’ve signed up for the #turkeytrotgoldsboro
on Nov 28, 2019!
#StayActive #5K https://runsignup.com/Race/NC/Goldsboro/GoldsboroFamilyYMCATurkeyTrot
I’ve signed up for the #turkeytrotgoldsboro
on Nov 28, 2019!#StayActive #5K https://runsignup.com/Race/NC/Goldsboro/GoldsboroFamilyYMCATurkeyTrot
Pretty proud of myself of the amount of times I worked out in October.
Next Months goal is to lower the amount of days I don’t work out from 12
10
#StayActive
Next Months goal is to lower the amount of days I don’t work out from 12
10#StayActive
Another perfect week
#HIITWorkouts have been coming in handy when I only have 30 minutes to knock out a workout after a long day.
#StayActive #AppleWatch #CloseYourRings
#HIITWorkouts have been coming in handy when I only have 30 minutes to knock out a workout after a long day.
#StayActive #AppleWatch #CloseYourRings
100 Air Squats
100 Pushups and
100 Sit-ups all under 30 minutes later...
My hands are stinging from the gravel on the track and my knee is in an Ace Wrap
#StayActive #Exercise #SendHelp #RainyMorning #HIIT
100 Pushups and
100 Sit-ups all under 30 minutes later...
My hands are stinging from the gravel on the track and my knee is in an Ace Wrap
#StayActive #Exercise #SendHelp #RainyMorning #HIIT
Because for some reason I thought I had been updating this but I guess not 
let’s catch up real quick.
Devonte and I signed up for the #KrispyKremeChallenge in February 
I’ve reached a new PR for the deadlift at 195 lbs
I reached my November Apple Watch Goal 
let’s catch up real quick. Devonte and I signed up for the #KrispyKremeChallenge in February I’ve reached a new PR for the deadlift at 195 lbs I reached my November Apple Watch Goal
I earned the #ThanksgivingDay Apple Watch Badge today by running the Annual Goldsboro #TurkeyTrot 5K
Met my November goal of cutting my rest days down to under 10. 
December’s goal is to sustain the same goal of keeping my rest days at our mess than 10 but with a trip and the holidays coming up let’s see how this plays out #StayActive #ActiveLifestyle #Gym #GymGirl
Well let’s just say I fell off this month...
Welp. End of the month update...
Two 6-Mile Rucks under my belt ( 1 done for competition in under 1.5 hours)
Deadlift is now up to 225lbs
Bench 1RM: 100 lbs
Unfortunately now I’m on a 6 week no run, no long walking profile due to my knee.
Two 6-Mile Rucks under my belt ( 1 done for competition in under 1.5 hours) Deadlift is now up to 225lbs Bench 1RM: 100 lbs Unfortunately now I’m on a 6 week no run, no long walking profile due to my knee.
#krispykremechallenge complete!
5 miles
12 donuts split between the both of us
@BigEasy__ time | 1 hr
My time | 1 hour 6 minutes
5 miles
12 donuts split between the both of us
@BigEasy__ time | 1 hr
My time | 1 hour 6 minutes
I think at some point I want to complete a spartan race...
Probably one of my best months of working out... on top of that I worked on my push-up form by doing 10 pushups everyday.
#StayActive #pushupchallenge
#StayActive #pushupchallenge
Second 5 Mile Run 
Gonna attempt this 10K...if I die...
I die
I die
Well I didn’t die... it actually felt pretty good...Outside of my normal aches and pains...
#StayActive #10KRun #NikeRunClub
#StayActive #10KRun #NikeRunClub
Alright... let’s catch this thread up a bit
April’s Goal was to run 50.0 miles
Goal Met
April’s Goal was to run 50.0 miles
Goal Met
