Toggle navigation
TWText.com
TWText.com
faq
Contact US
Follow US
#HIIT
chan-tilly I nsfr
heauxrizons
gna make a thread for each time i workout copying oomfs! so far im on day 3 of working out at home ok i didnt update this but today i
Read more
celeste
EMPTYKC4LS
october accountability (εïз); plan—800 calorie limit—try to stay under 500kcals—exercise at least three times a week—18-24hr fasts everyday εïзhttps://twitter.com/EMPTYKC4LS/status/1311210835038142465 (εïз); goals—lose at
Read more
min
xuxidiet
how i lost 4kg/9lbs in a week: a thread disclaimer! everybody has different body types and everyone’s body looses weight differently. keep in mind that what worked for me may
Read more
Tro
DoctorTro
THREAD ON WEIGHT LOSS & EXERCISE Many patients ask me about exercise for weight loss, and getting toned.We are often advised to exercise, however, if we are severely overweight
Read more
Panteleimon ("Paddy") Ekkekakis
Ekkekakis
Inspired by the latest article by @GretchenReynold in @NYTHealth about how even initially reluctant adults discover how pleasant HIIT can be, I wanted to share some tips for colleagues who
Read more
milf
AjaElonnn
50% jogging 30% weightlifting 20% other cardio Morning yoga Accidentally exited out of my workout before I was done. 3 miles in 45 mins. I plan to cut that down
Read more
Ben Noland
bennoland
ASO makeover thread.Starting stats:Launched in AugustSeptember- 113 Units- 1.8% conversion- 7.8K impressionsOctober- 96 Units- 1.6% conversion- 7.7K impressions Today I switched the icon, title and subtitle.I also redid my keywords.
Read more
Sam The Challenger
MohauHlonyana
The Best Exercises For Weight Loss.Healthy living is a long journey that is built on many habits.Physical exercise is one of the keystone habits for healthy living.#FetchYourBody2020 #90DaysWithoutSugar [Thread] When
Read more
Erin Maye Quade
ErinMayeQuade
As we move forward, I'm looking at 5 things to help me decide if I should do a thing or not:1. Time2. Activity3. Location4. Population5. Necessity So, sitting/standing (singing!) for
Read more
Evyn Christine
evynelevyn
Online teaching is hard, but pales in comparison to the academic job market. Best wishes this stressful season! Some advice from a recent grad: 1. Job materials are a particular
Read more
ketutuuuu
ketuesriche
During the past 2hrs I went on a 40 min stroll with apple jam, then hopped on the bike for the 30 min machel montano ride, followed by 30 squats.
Read more
angry violet tiefling
viviviolet_cos
This is something that's really hard for me to be vulnerable about & talk about but I think it's time I actually do an accountability thread? and get the FUCK
Read more
katie
katiesalenius
nobody asked & nobody cares but here is a trapped in my house COVID-19 thread: today my thumb started hurting from scrolling through tik toks this thread died because I
Read more
Hollie V. Beg
hvbeg
I have discovered a new option for #DorkFitness! @letsjoyn, who never use their Twitter account but have a website and app FULL of many different movement classes that are size
Read more
˗ˏˋ李娜ˎˊ˗
HAlLUOYlN
why emi w0ng and chloe t1ng's workouts are not the best disclaimer!i have nothing against them personally. all the information in this thread i gathered from:https://youtu.be/8D5kE3PyH6o https://youtu.be/3bb7wKgEpPs for those
Read more
Karin Taliga
_middlesister
1/ Do you know what professional athletes do during the weeks just before a big competition, like the Olympics?Nothing.They're at vacation resort where they relax, eat good food, and sleep
Read more
‹
1
2
3
4
5
›