This is something that's really hard for me to be vulnerable about & talk about but I think it's time I actually do an accountability thread? and get the FUCK back to the gym.

SO. I wanna preface this by saying that the gym is Actively my dysphoria fighter. being stronger & using the time running and lifting to just focus on me helps TONS, and I feel less like I am helpless to my body.

The endorphins are mental health juice & ive realized after months of taking a "break" AKA guilt-tripping myself into doing small workouts and stress, me and the roomie have bought weights and I can finally GET BACK AT IT. I'm gonna focus on lifting, hooping, and HIIT!!!

I'll also post TWs along the way if I touch any hard subjects, plus if anyone wants to block this thread due to TW: ED or TW: food you are welcome to. I know that gym talk can be difficult to navigate for some, and thats just fine.