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#Exercises
Kyle Chen
coachkylechen
Have you been going to the gym for YEARS,But haven't been progressing as much as you'd like?Here's why: 1) You are constantly doing the same thing!!Are you performing the same
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hira
lolusername172
A lot of people (myself included) really struggle with anxiety generally and more so at the moment, and advice like “keep yourself busy” can feel redundant when your mind refuses.So
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Sandeep Mall
SandeepMall
15 ways to trains smart.1) Do less and do it better. By default we tend to do more if we are not seeing results. Don’t overtrain. 2) Do more free
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Kyle Chen
coachkylechen
The SECRET to building muscle that fitness gurus don’t tell you. [THREAD] Most beginners are struggling to work on the proper exercises ... because they’re not sexy. What do I
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The Endurance Physio
theEndurancePT
We probably all remember those times, you’ve given a patient or a therapist has given you some exercises.You have a review in a few weeks and we find out that
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Chartered Society of Physiotherapy
thecsp
#MondayMotivation: Stay strong and stay active.Getting started is easy with 6 simple exercises from physiotherapists.We'll be tweeting a new exercise each day. Share with friends, family and neighbours who may
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National Socialite
AnonLeoDiCaprio
Fit thread - fitness/looksmaxx redpill that could bring you up 1 on the attractiveness scale: neckmaxxingCriminally underrated, your neck impacts how your frame+face is perceived. On show always, the most
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Caraid
CaraidArt
I often get people asking me how to improve their efficiency in painting so that they do not take as long on their artwork (after all, time is often money
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Colin Wright
SwipeWright
1/ BREAKING: Democracy Prep Public School concedes emergency injunctive relief to @GabsClark5's son William Clark for Critical Race Theory "graded identity confession and labeling exercises."This is a big early
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Reason Being
ReasonBeingUK
TW // anxiety (tw for the whole thread)This is the first thread of the project and it will be about anxiety. Please read through it till the end! xxdisclaimer: all
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Sam The Challenger
MohauHlonyana
The Best Exercises For Weight Loss.Healthy living is a long journey that is built on many habits.Physical exercise is one of the keystone habits for healthy living.#FetchYourBody2020 #90DaysWithoutSugar [Thread] When
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Keith
keithbc86
How quickly can you build lean muscle?If you're new to the gym or a veteran, this is for you//A Short Thread// Muscle is not dependent on caloriesRather, it relies upon-
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Alexander Hugh Sam
alexhughsam
Surprisingly got some DMs asking what I'm using for my 100 days of copywriting.So I decided to create a mega thread that includes a mix of both free and paid
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Pythonvia
pythonvia
5 repos to learn #python from:A thread 1. The Algorithms:https://github.com/TheAlgorithms/PythonTheir repo contains algorithms and their implementation for over 35 categories of topics in Python, such as data structures, computer vision,
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𝐦𝐚𝐭𝐡𝐢𝐥𝐝𝐞 ♡
fairypounds
how I got over my weight loss plateau as an anorexic - a thread ✰ mentality - here’s what you need to hear rn. YOUR METABOLISM ISN’T FUCKED AND RESTRICTION
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Barney Dunn
barneydunn75
Bit of a zoom therapy training epiphany for me last couple of days attending remote OMC mindfulness workshop. We don’t just need to mitigate loss of face to face -
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