We probably all remember those times, you’ve given a patient or a therapist has given you some exercises.

You have a review in a few weeks and we find out that for whatever reason, somethings been lost in translation, and they’ve not been done right.

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Well thankfully, we’ve learned ways and means to overcome this.

We’ve got much better at using technology to help our athletes and patients.

But do you use it to help you to?

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Many of us now send videos to them with the exercise regimes we ask them to do, but do you get them to send one back for you to review,to allow you to work together to maximise the outcome?

It’s a great way to empower them & develop the working relationship & trust.

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Not everyone may be comfortable or confident doing this, but it’s worth asking the question surely?

Patients and athletes: don’t be scared to offer to send a video of you performing the exercises if you feel it will help and your progress.

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