#Exercises

Claudia Rinofner

polterink

Hey artist friends! I'm trying to compile tips, exercises and ideas to make people more comfortable to sketch and do warm up drawings / loose that fear of messing up

Susan Ikegwu #StayHome

SusanIkegwu

If you're doing Udemy or any course over the lockdown don't just share the certificate.Share few more things to assert that you didn't just hit the "play" button. That you

yen

toothlesshwaaa

[thread of breathing exercises]includes breathing exercises, things to distract you and keep yourselves calm if things are getting too much for you. /safe https://relax-breathe.carrd.co/ https://distractyourself.carrd.co/

jackdcoulson

jackdcoulson

10 big training mistakes that are ruining your progress *Thread*Here's a simple list of 10 things, that if done regularly, will ensure that you make very little training gains and

Dan Go

FitFounder

In my mid 20's to early 30's I dealt with a chronic low back pain.I went to a Chiropractor & he told me I'd have live with the pain &

Oliver Anwar

theoliveranwar

The Importance Of Back Training For ProfessionalsTHREAD One of the most important body parts to train if you sit at a desk all day is your back.Hours of looking into

Grownmangrumbles

Grownmangrumble

1. So it's hard to deny now that I have somehow contracted #COVIDー19 despite being super super careful. I'm going to keep this thread pinned so people can see a

☆*:.｡. o(≧▽≦)o .｡.:*☆

uwuniichan

while he has a point, for him to put FULL blame on perempuan is just.... absurd. aren’t you ashamed, telling the whole world that your gender exercises ZERO self-control? and

Julia Elyachar

JElyachar

A thread about repetitive stress injuries and pain from laptop use. @Leilahkhalili mentioned how much we are wrecking our bodies working from home squished on a random chair while kids

ًanna

R0CKSTARJENN

idk if anyone needs this right now, but here is a thread of threads of safe (!!!) breathing/calming exercises / anxiety relief gifs / cute animals / tips to help

Stephanie Peatling

srpeatling

Jane Fonda reprising her 80s workout on TikTok is my Sunday vibe. My sister and I had the cassette and diligently did the exercises to the thumping REO Speedwagon etc

Sankrant Sanu सानु संक्रान्त ਸੰਕ੍ਰਾਂਤ ਸਾਨੁ

sankrant

I went to an Ayurvedic doctor earlier this year. He helped restore my eyesight to 20-20 vision with eye exercises—these also help in onset of Glaucoma.But he said there are

min

xuxidiet

russian ballerina’s diets + tips; a thread this is all information that i gathered from the internet. all of it is accessible information. i am not forcing this diet upon

lilyᴺ♡s el in famous era

HBWERODA

breathing exercises i created with the boys; a thread —zayn —harry —niall —louis —liam —ot5 end of thread! stay safe, drink some water, and get some rest ily

Restore Aryavarta

SvarnAryavarta

Are your punches landing as if you have a vagina? Is your OHP lagging? If so, read on.The main cause of these problems is a weak serratus anterior. It isn't

Anna Borek

ScepticalDoctor

(1/7) A thread on #isometric resistance training An isometric exercise = a static contraction. Resistance is placed on the muscles without any obvious movements of the surrounding joints. There