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#Mindfulness
Lily C, MSc ♿️🏳️🌈
paperstainedink
Sometimes I really resent society trying to make disabled folk ‘fit into’ a society not designed for us. And when we don’t do it, we get scolded. IF YOU ASKED
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Bastard Coated Bastard
PastelBelmont
This this this Therapy doesn't actually work if you have no intention to change. I know too many people (my friend/housemate included) who actively do not think they need to
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Dr. Cameron Sepah 🤴🏻 🧝🏻♂️ 🧙🏻♂️ 🤵🏻
DrSepah
In my clinical experience, most people struggle because their main motivations in life are to:1) Feel good (addiction)2) Avoid pain (avoidance)3) Be right (ego)Rather, I help people:1) Be present (mindfulness)
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Ioana A. Cristea
IoanaA_Cristea
I am sorry but this @WIRED article is a pretty sloppy caricature of John Ioannidis. @dhfreedman (whose @TheAtlantic article is how I told my parents who I was going to
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Jon B. ✨KawaiiGuy✨
KawaiiGuyLA
Pacing is often overlooked, but easily the most important aspect of any creator's work.You do not need to be fast-paced or aggressive to maintain audience attention.Allow your audience to breathe.Allow
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gaia
gaialect
one of the greatest acts you can master in this life is self acceptance. everything boils down to accepting oneself & being able to control one’s toxic idea of perfectionism.
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❤️
thasiasabatini
A Thread Jadi self love sering banyak disuarakan akhir2 ini. Nah love itu artinya luas dan dalem banget. Di dalam love itu ada gentle, caring, kind, compasion, dll. Dan
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Rabah Kherbane
RabahKherbane
For the first time in my life, police just entered my home address. It was a mistake. Thread on reflections, and advice for officers.I was having a nap. When I
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Tom Chivers
TomChivers
I notice that @jessesingal has started tweeting a picture of a pineapple every time he resists the urge to tweet something that will only bring him needless twitter bullshit. In
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Ryan Kaufman📈
growth_student
How to manage your time like a CEOHere are 10 strategies (used by CEO’s) that you can use to improve your time management skillsA thread: I researched, listened to
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Kelsey Marie Bell
KelseyMarieBell
Saw this today, as more people are looking at #conspiracy #ConspiracyTheories, #QAnon, etc. and well, that these are on the rise, with too, #whitesupremacy:https://www.vice.com/en_us/article/4ayyqw/david-wilcock-ufo-conspiracy-theorist-covi
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Ryan is training everything 🚢
ryanthefuse
The sins of creators everywhere. When I first started on Twitter, I thought the biggest problem would be finding ideas to write.Turns out that's the least of my problem.There's an
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Sylvia Czuppon
czuppons
Tips to return athletes confidently to sport with @clare_ardern via @ACLStudyDay Home Study Sessions!Notes in the thread below.... MIND MATTERS.Psych readiness critical across all injuries, not just ACL, for return
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The Speak Up Space
TheSpeakUpSpace
What is Vaginismus; a thread Vaginismus is when the vaginal muscles involuntarily tighten in response to vaginal penetration. This includes vaginal penetration during sex and inserting tampons. Although there isn’t
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Kunal Dharamsi
kunaaaaaal
How Meditation Alters the Brain (𝚝𝚑𝚛𝚎𝚊𝚍)Here's how meditation changes the brain — structurally and functionally For a long time, I dismissed meditation as spiritual woo-woo.How could closing your eyes and
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Angela Li
hiangelali
therapy should be free but since it's not:my therapist sends me videos and workbooks for mindfulness + distress tolerance dm me your email and i'll send you my drive link
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