therapy should be free but since it's not:

my therapist sends me videos and workbooks for mindfulness + distress tolerance

dm me your email and i'll send you my drive link to all the resources she sends me

homies pls dm me w your emails so i'm not drowning in requests ok ty ily

ok taking a break, will be back to add the rest of you

hang tight!

if i don't reply to your lovely heartfelt messages but you got the invite from me, im not ignoring you, im just not reading rn and skimming for emails

will double back and reply w love soon

hi apparently there's a limit to the # ppl i can add to this so i think i can only add like 50 more ppl

will close my dms if it gets full

@ all the people in my dms feeling like they need to explain to me why they need a link to my therapy videos

loves, you are worthy of help even if nothing happened to you

society really got us thinking we need to hurt more than others to deserve mental support smh

aaand that's 200+ of you in my drive! i closed my dms now but excited to have you all on this journey w me!