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#Mindfulness
Subhasree Ray
DrSubhasree
Coping with #COVID19 related stress as a #JEENEET student:Dear Students, as you are worried & anxious about the upcoming exam, it's better to focus on your wellbeing and avoid self-destructing
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Michael Breakspear
DrBreaky
"How to cover letter"; a brief thread from a scientific editor's perspectiveYes, in brief editors do read cover letters although like myself, most pay far less attention than to the
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OCD Ottawa
OcdOttawa
Fear, stress and worry are normal in a crisis.The COVID-19 pandemic has resulted in many changes. If you are someone who has a mental illness, anxiety disorder, or other kind
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ON | CEK PINNED
collegemenfess
Tidur fellas Kenapa pada overthinking? Jadi inget obrolan bareng temen gue tadi di tlp. He said "kenapa sih orang terutama cewe-cewe suka overthinking? Suka bikin skenario aneh-aneh yang bikin dirinya
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feminist next door
emrazz
It’s Labor Day, so here’s a little thread on emotional labor: work that’s done almost exclusively by women and nearly always goes unnoticed.And yes, men do all kinds of labor
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kath 🧚🏻♀️
faberryswift
moots struggling with anxiety, self esteem, work/home/school/social issues, health, insomnia, and more: download the app headspace! it's all about meditation and mindfulness; i've been using it a lot during these
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Me Myself and CP
MemyselfandCP
Oh #WorldMentalHealthDay a day which I despise...(Long letter to follow...)Working for better mental health does not need more awareness. It needs more action, it needs more anger, it needs
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Art of Life 🦋
Art0fLife_
From age 18-60, this will change your life: 1. Being kind to yourself • Reflect on your day• Practice mindfulness• Practice daily gratitude• Spend time alone in nature • Talk
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BPD Tweet
BPDtweet
Things I have learned during my time in therapy:My emotional resilience has improvedI am able to deal with triggers better.I’m more self awareI know when to reach out for help
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Beings Of Excellence
ExcelAtBeing
5 values that my mother taught me at a tender age.= Thread = 1. Do not disrespect your house.My mother always made it a point to tell me not to
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Dani | Marketing • Travel |
danicaSnelson
I’m participating in a 24-hour Silent Retreat starting at 9am, which consists of:• No speaking• No electronics• Not even any books!Just meditation, journaling, art, etc.As someone who gets anxious after
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Salman 🦊
daretorant
We often get anxious while meditating. We get distracted, and worry we're 'doing it wrong' / are 'bad at meditation'.But being 'good at meditation' shouldn't be the goal. Instead, aim
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Michael Richardson
richardson_m_a
Few things bring home the horrors of 'productivity' than working from home with two kids under four. A little while ago, I finally finished the brilliant "Counterproductive: Time Management in
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M3 Sweatt
m3sweatt
A few additional thoughts on WFH... 1/n 1. You are not "Working From Home", you are "At your home, during a crisis, trying to work". This is worth repeating, as
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Gus Andrews
gusandrews
Throwing around my doctorate in education for a sec: I want all you parents to know that *literally no human beings ever in history* have been asked to educate kids
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The Global History Podcast
global_podcast
This week, our series on 'Global Histories of Health, Medicine & Disease in the Early Modern World’ continues with Prof. Janet Gyatso, who speaks about her book, ‘Being Human in
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