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Kunal Dharamsi
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How Meditation Alters the Brain (ππππππ)Here's how meditation changes the brain β structurally and functionally For a long time, I dismissed meditation as spiritual woo-woo.How could closing your eyes and
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ππ£ ππππππ§ πΎπ€π£π¨πππ€πͺπ¨π£ππ¨π¨The idea of higher consciousness might sound a little woo-woo.The term is almost always used in spiritual contexts, often by pretentious mystics or posers.But higher consciousness has inherently
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