Toggle navigation
TWText.com
TWText.com
faq
Contact US
Follow US
#Mindfulness
Steven ☸ Upasika Upatissa
_StevenFan
Publically drawing a line in the sand or pointing at something important and refusing to go into more detail is valid.As I'm trying to articulate the principle it's settling down
Read more
raine publishing
rainepublishing
It's 11 p.m. and we know most of our followers are dozing off. In fact, some of our team members are already tucked in and resting. We wanted to take
Read more
(((Debi Alper)))
DebiAlper
A little thread of mindfulness, dedicated to my balcony. First up, we scattered wildflower seeds in a window box and are so excited to see what they will blossom into.
Read more
Michael Petrus-Jones, DO, MPH, MS (Dr. PJ)
Dr_Michael_PJ
(1/4) #MedTwitter : what ways do you maintain mental health balance in training and/or in practice? Tell us your tools for thriving mentally as a physician. RT/share for trainees/med students
Read more
Koushik Reddy, MD, FACLM
KoushikReddyMD
"I am taking the lowest dose of insulin ever." After attending 6 weeks of our comprehensive lifestyle medicine program, a 60 y/o m with type 1 diabetes and known CAD
Read more
key.
keywilliamss
Been giving this nigga all my time and energy. Showing up for him in every way that I can. Done spent the last two months telling me how much he
Read more
TIM thoughts
Tim__Sang
10 Positive Habits For Your Mental Health.a THREAD ! 1. Staying Connected- Try to find some time during the week to spend time and connect with your friends, colleagues& loved
Read more
Grace Semler Baldridge
GraceBaldridge
1/8 As a fan of the show, it's been disappointing to see how #vanderpumprules has handled the homophobic pastor situation with Jax and Brittany. In advance of the finale and
Read more
Mama Bean 🌝🃏
kututwo
Ways to practice centering and grounding: When people are talking about Grounding it refers to the energy fields that are around us. When we are grounded, we find contentment in
Read more
feminist next door
emrazz
Emotional labor is, essentially, all the small tasks undertaken to effectively manage the people around you. If that sounds vague, it’s because it is, and it’s hard to explain. Emotional
Read more
George
joyurge
Just read @Meaningness' newest chapter, "Finding the complete stance", and… finally grokked *how* Meaningness is "not philosophy", via playful analogy with productivity tools. Tentative understanding, confidently stated, below
Read more
sakina loves mia¹ᴰ
lousonlyangels
a thread of breathing exercises to ease anxiety/panic attacks
Read more
Omar Bazza
bazzapower
[THREAD] let’s talk about how hormonal imbalances can cause mental health symptoms and how to deal with them. The connection between the two is well known and there are many
Read more
Goddess Alexandra Snow
DominaSnow
With everything that's transpired in 2020, our mental health dropped us faster than 3rd period French. Raise a glass for depression, anxiety, PTSD, self harm, substance abuse, and more. But
Read more
Kemi (they/them)
melanatedmomma
gemini, aquarius, libra when was the last time you just took off and took an adventure? when was the last time you stopped working or trying to do and pursue
Read more
Lessons Learned
lessonslrnd
How routine can sustain you and allow you to safely move through emotions in quarantine (a thread): 1. Our daily habits allow us to feel control and calmness when there
Read more
‹
1
2
...
6
7
8
9
10
11
12
...
22
23
›