#Cardio

𝐍𝐚𝐝𝐲𝐚⁷ is new to ed twt!

solar_nadya

anyways here's how i lost ab 7kg in a week; a thread!!/tags/{#ed #edtwt #diet #edtwtdiet #loseweight #sweetspo #thinspo}(pictures are not mine!!) WHAT DID I EAT??i ate one boiled egg with

m

legallygrande

if ur doing chloe ting great,but educate first!she’s good for beginners but spot training is not a thing. if u have fat on ur stomach which is normal,u cant healthily

Jack Evans

JackEvans711

I keep seeing stuff like this and honestly, we haven't. There is 2 hours to fill and they don't want to have 2-3 minute matches just to stick more people

shann🇹🇹⁷

yoonwiithluv

chloe ting 2 week shred challenge with @cdx_03 & @vin_n1e a thread day 1i finished both workouts but not gonna lie, that shit was HARD i paused the video

Karen With A Hard N🌹

DROPCOFFIN1

Sigh. I hardly like posting personal shit on here bc I have a diary that I write in every now and again but depression has surely started to set in

status annoyicus

medburnbook

Neurosurg -> Border Collie Can work for days on end performing extremely complex tasks. Renowned for their intelligence but can be standoffish with strangers. Dependable and happiest when kept busy.

robert rosencrans

rfrosencrans

Friends, especially White friends, in academic medicine wondering what you can do and what issues you can advocate for. A non-comprehensive breakdown by specialty. I remind you that pledging to

adriana la cerva’s ghost

Catholic_Guilt_

I have a cat that needs a cardiologist, a cat with a neuro disorder that just worsened and our dog has 2 lumps. I’m not prepared for worst case scenarios

maximum

maxsizzle

pick your fighter. sexiest song? best commentary on society? best cardio anthem? who's serving more attitude? breakup anthem? yeezy or hova? best collab? most underrated? most impressive vocal performance? at

Francis Melia

CoachFHM

5 big mistakes people make with training. THREAD 1) Zero overload. You can't keep doing the exact same thing in the gym week to week and expect to progress.

Grecian Man Fitness

GrecianLife

How To Have A Productive Workout In 30-45 Minutes(Thread)-Stop doing cardio for warm upPick 5-7 dynamic mobility exercisesThey'll elevate body temperature and lubricate jointsFinally, do 0-2 warm up sets before

relentless_0mar

relentless_omar

I hate seeing people waste time and hard work therefore I’m going to make a thread on why you should NOT attempt the kEtO diet... The way keto diet works

Kimy, oust the dirty

kimberlitemeup

Today's my 22nd & officially last day of isolation/quarantine.Rly grateful Im getting out alive & sane after 22 days of completely living by myself.↓https://twitter.com/kimberlitemeup/status/1379267655002071042 The first days

cardio-met

cardiomet_CE

Join us tomorrow for the launch of a new accredited tweetorial – a case-based program on evidence-based management of #PAD. Free CE/CME for physicians, nurses, pharmacists! Expert author @JoshuaBeckmanMD. FOLLOW

𝐤𝐢𝐞𝐫𝐫𝐚 ⍣

bratkgz

how i broke my plateau; a thread. i noticed a change after doing this, nothing was working not eating 1200 then fasting the next day, nobody’s advice was working but

Ashley Richmond

_AshleyRichmond

I've spent the last decade researching and experimenting with the most effective system for building muscle + losing fat.Don't waste the next 10 years trying to figure this out.I'll show