#Cardio

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sanriohugs

— [♡] ; 𝘞𝘌𝘐𝘎𝘏𝘛 𝘓𝘖𝘚𝘚 𝘛𝘐𝘗𝘚 Disclaimer: I am in no way responsible for any inconveniences you may face if/after you follow the tips in this thread. Tip 1: Drink

warnabilla

warnabilla

I can say with utmost confidence now that tiktok > instagram. I follow mainly doctors, obgyns, nutritionists & intuitive eating content and I have learned SO MUCH in a span

Keaton Ellis

TheGreat_Life

Read this thread for simple, clear and concise advice on how to manipulate your weight (Lose fat, gain muscle).So much conflicting advice exists but we’re going to get rid of

Wife of Anaki

abusesurvivor_

We keep complaining about government and bad policies but as individuals, we largely contribute to the dysfunction in our society.I am at the UUTH for my husband's monthly cardio consultation.

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ThisAppAnnoysMe

I've pretty much concluded that I'll contract the old Wuhan virus at some point. I work in a restaurant surrounded by hotels, where I bartend. Lots of people from all

Abhisek Nandy

medicallyyikes

Medical specialties as Naruto characters. Nsx Psych Onc Peds Internal/ family med Ortho Anasthesia Crit care Cardio Neuro

acab|blm|☪️|🏳️‍🌈|⚧ امنه خان

jaythenerdkid

the only weight loss plan I care about is cutting fatphobic people from my life so they stop dragging my friends and me down I highly recommend it, nothing tastes

🔪🤍🏴‍☠️ ⟭⟬⁷✖️

BTS_tysm2

We haven’t even hit the first wave.https://twitter.com/abbygov/status/1249803164884316160 The whole point of the lockdown is to lower the PEAK so hospital workers have ENOUGH SUPPLIES for the SICK AND DYING but

Fear Bavaria🔴⚪

InshallahSZN

Gentlemen, investing in yourself, your BODY, PRESENTATION & STYLE is PARAMOUNT. Get yourselves right, get your style, your brand, your ESSENCE. A Thread Some key suggestions on hygiene, style &

David Hughes

david8hughes

So I’ve been boxing semi professionally now for just over a year and I thought I’d share the secrets to my success in this thread. Firstly, you gotta start punching

rose ⁷

rospham

so i decided for the month of august i wanted to go on a 31 day journey to become as fit as i can! i want to keep this thread

EV Data Science

data_ev

𝐇𝐨𝐰 𝐭𝐨 𝐆𝐚𝐢𝐧 𝐌𝐮𝐬𝐜𝐥𝐞 𝐚𝐧𝐝 𝐍𝐨𝐭 𝐖𝐚𝐬𝐭𝐞 𝐓𝐢𝐦𝐞 (requested thread - hopefully short)1. The fundamentals of muscle hypertrophy revolve around provided a sufficie

JD Ross

justindross

Maybe this helps someone?Over the last 18 months, I’ve watched my health indicators all move in the wrong direction.- Resting heart rate increased from 65 to 80- VO2 Max from

Nɘo👹

cjlobezno

Wild to think a phantom virus has turned 99% of the world into panicked pussies.Wilder to think there are people having complete mental breakdowns because they're "stuck inside".Wildest to see

Geoffrey Martin

BartyBartin

Disclaimer: This post may be extremely confusing or disturbing for those who choose not to use their brains and critical thinking skills. 1. The pandemic isn't over May 30th in

mike-u

MikeToyoda

Sa previous thread, na hindi ko nmana tinapos, I shared how my #fitness routine is laid out in a week. So that is 3 #crossfit sessions + 3 regular gym