#Cardio

Lucas 🇨🇵🇦🇷

lucas_hby

Thread Programme alimentaire "BASIQUE", pour tout le monde. Voici un programme alimentaire possible pour tout le monde avec des exemples de repas varié Je suis parti sur une base de

KIПGDӨM ӨF SPӨЯƬS

KingdomofSP

Allez feu. Thread sur le concours du BPJEPS activité de la forme. RT et partager un max. J’résume pas malTout d’abord je vous conseille de passer votre BP dans un

Binnie & Jinnie

yejinhandlands

VISUALS | A THREAD𝒟𝓇. 𝒮𝑜𝓃 𝒴𝑒 𝒥𝒾𝓃Head of Pediatric Surgery Seoul Medical Hospital𝒟𝓇. 𝐻𝓎𝓊𝓃 𝐵𝒾𝓃Head of Cardio Thoracic Surgery Seoul Medical Hospital HOTSHOT SURGEON ENERGY Dr. Son and D

Shape Your Future

Shape_Y_Future

Happiness comes from within you. Only you have the power to control your emotions. Ever wondered why those around you seem happier?Here’s 10 habits to add to your routine.

Mitchelle Adagala

ac_mitchelle

Cardio only will make you “skinny fat” but a combination of cardio and weights will make you lean - you’ll have muscle definition and less body fat. Either way for

artemis💘 relapse era

artemis13kcal

EFFECTIVE WORKOUTS•in this thread i will talk about the workouts and exercises that have worked best for me•i don't have access to a gym or equipment•most of these you can

Aaron 🎃

AyAy_Ron69

Things daddy didn't teach you.- Live alone- Do things right- Keep your cool- Keep your word- Always improve- Fight to the death- Be smart with women- Outperform everyone- Do things

Kwini ☽

kwinipoku

This or that questions, feel free to answer!! don't forget the tagline mwaKYCINE RafaJoyPagkakabangga Dog or Cat?KYCINE RafaJoyPagkakabangga Netflix or Youtube?KYCINE RafaJoyPagkakabangga Phone Call or Text?KYCINE RafaJoyPagkakabangga T

zɐıp zılǝıɹqɐʎ

_withloveyabi

Day 1. SGT training @ 9:30. Egg whites & spinach for breakfast at 12. This is disgusting, where’s the closest McDonald’s?? I didn’t get McDonald’s ... snack at 2pm Special

Anabel

uebereuropean

Me consta que varias personas que me siguen han empezado este año a hacer planchas a sugerencia mía y, como prometí, voy a hablar un poco de ejercicios *básicos* para

Occupied Seattle🍾🔥

OccupiedSeattle

Insurrection SurvivalBody armor.Inspired by @1misanthrophile todays topic is protecting your meaty bits. There is a lot of ground to cover here, so this will be a single topic day. Armor

Mike Shriver

VitalReps

I turned 33 todayHere are 33 simple tips for your fitness journey[Thread} Drink more water, trust me you're not drinking enough A minimum of 0.8-1G of protein per LB of

kp, Pandemic at Law

gokpkd

I'm watching it so you don't have to (it's almost 30 minutes long). Bike Bootcamp starts tomorrow, which I'm super excited about! @jsimsfit says boot camp can be better than

ᶜʰⁱ

notaFangorl

Lieutenant Jung Tae Eul not your typical damsel in distress lazy gif thread #TheKingEternalMonarch Told ya to never mess with this bitch esp if she just woke up#TheKingEternalMonarch Henlo this

min

xuxidiet

russian ballerina’s diets + tips; a thread this is all information that i gathered from the internet. all of it is accessible information. i am not forcing this diet upon

Marcus Weisgerber

MarcusReports

I've been MIA from Twitter for the past two weeks. Here's what happened to me after getting my second dose of the COVID-19 vaccinehttps://www.military.com/daily-news/2021/04/26/pentagon-tracking-14-cases-of-heart-inflammation-troops