#Cardio

Got asked for a “how do I start running?” thread. Not that I’m an expert but I’ll try. Good intro here:https://www.theglobeandmail.com/life/health-and-fitness/article-coronavirus-disrupting-your-workout-routine-heres-how-to-take-up/ Q: how do I stret
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Jimin was known to hook up with people throughout college, so it wasn’t terribly surprising when the summer of his junior year, one of his summer flings presented him with
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Have the lockdown conditions changed? Are we still allowed to go buy food & meds? In Byo yesterday & today, police were impounding cars left right & centre; arresting people
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Im usually not a fan of running but i think ill cool things off by running tonight. Update: it was great!Ill probably try to fit that in my workout schedule
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A quick guide to getting a 𝓼𝓷𝓪𝓽𝓬𝓱𝓮𝓭 waist Disclaimers: -All of the info in this thread was obtained from fitness experts & nutritionists.-Results may vary, but this can help you
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PCOD/PCOS: A thread.Poly cystic ovarian disease or Poly cycstic ovarian syndrome is a disease that many women face as a result of hormonal imbalance where cysts are formed which causes
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Ob/Gyn -> Cat people. Internal Med -> Golden Retriever All around dependable workhorse and fan favorite. Versatile, adaptable, and intelligent. Not always the flashiest but extremely reliable and affable. Loves
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A Universe recently told us that they're worried because they haven't been getting any exercise lately so here's a simple thread for anyone who wants to exercise!Exercising has a lot
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—grey’s anatomy choose one thread please please please QUOTE to answer first of all, choose one season choose one female character choose one female character (pt2) choose one female character
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Physical therapy this morning, 30 minutes into a treadmill that's kicking my ass, doctor comes in:"I see you're a political writer. What do you think is going to happen when
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Out today in @BJSM_BMJ #HotOffThePressThe relationships between rugby union, and health and well-being: a scoping review A Thread - please feel free to share! #RugbyAndHealth1/n Why do this study?Majority of
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My Dating Life and Quarantine: A Thread (I might ramble on about the topic, but I will do my best to not digress from it.) As the introvert that I
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Self-improvement doesn’t work out for most people because they don’t know how actions translate to results that feed more forward action.And actions can begin with a tiny little shift in
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12 easy ways to boost your testosterone levels naturally: Your testosterone is essential for:- Sleep- Mood- Focus- Energy- Sex drive- Muscle development- Preventing heart diseaseLet’s dive in how to raise
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weight loss tips from korean youtubers: a thread i am not encouraging anyone to follow any tips. this is just information that i gathered from the internet. i took all
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PCOD/PCOS: A thread.Poly cystic ovarian disease/ syndrome is a disease that many women face as a result of hormonal imbalance where cysts are formed which causes irregular periods, over bleeding,
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