Mike Shriver
VitalReps
3 Tips To Help You Lose 5lbs+ In The Next 30 Days And Keep It OffMajority of people quit their diets because they overlook this first tip{Thread} 1. Stop using
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I turned 33 todayHere are 33 simple tips for your fitness journey[Thread} Drink more water, trust me you're not drinking enough A minimum of 0.8-1G of protein per LB of
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