#Weight

Jason Helmes

anymanfitness

"Can I build muscle while in a calorie deficit?"Yesterday, I tweeted if you want to lose fat + gain muscle simultaneously, you should be in a slight deficit, eat plenty

𝐍𝐚𝐝𝐲𝐚⁷ is new to ed twt!

solar_nadya

anyways here's how i lost ab 7kg in a week; a thread!!/tags/{#ed #edtwt #diet #edtwtdiet #loseweight #sweetspo #thinspo}(pictures are not mine!!) WHAT DID I EAT??i ate one boiled egg with

Zainab¹ᴰ ²⁸ ♡︎'s Diena n Aya n Nadia

fearless_Iarry

This harry era as scenes from young and beautiful ~ a small but beautiful thread "And it’s even more horrifying that Harry isn’t evenreally there, too intoxicated in whatever it

Jagatjit

Senpai_Jagatjit

Guide to Fasting -- A Thread.I have tweeted so much on why you should fast. This thread will deal with how you should fast. Which Fasting style to choose and

Dr. Jay Wrigley

KetoDocCLT

1/5Thoughts based on peripheral feedback I hear even after 24 years & my present day response : I just could never not eat Gluten. : I could never tolerate the

Liam Fudge

FusaBalor

Quick thoughts on all the releases: EC3: makes sense, he wasn’t being used which is a damn shameHeath Slater: they weren’t using him eitherLio Rush: also wasn’t using him and

han⁷🍯

iceprincetaegi

diet progress Day 1 (22/07/2019) I finally use my long forgotten diet app (myfitnesspal) after months of ignoring it. I used elliptical machine for 15 minutes and felt like I

Duece

DueceSinclair

It will cost you zero $0 to RETWEET. My name is Chris I specialize in helping beginners like me make healthy lifestyle changes. I went from 440-193 after I couldn’t

Rob W. James

Rob_NBF

Answering Google Autofill Questions!Going to start doing these as I struggle to come up with content ideas. Answers below: Can I build muscle without carbs?Yes. As long as you get

Francesca Forristal

Forristalwrites

Very frustrated to read about *help being out there* when the reality for most people is completely the opposite. That's what makes Nikki Grahame's death so horrible. She was fundraising.

𝐞𝐭𝐭𝐢𝐞 🍓

HELLOKITTYDIET

things i noticed when i was at my lw (around bmi 16.5) 1. my proportions looked better. my legs looked longer & i looked taller (i’m 160cm). i could actually

Dr. Aqsa Shaikh // اقصٰی شیخ

Dr_Aqsa_Shaikh

What happens when #COVID__19 happens has been written by many and experienced by many. But very few narratives are available on what happens after 17 days when you are free

Abbie Filer

abbiefiler

the use of BMI to stratify patients in ED services has been really tricky for me in terms of getting help for suspected ARFID. i almost received help last year

maddy check rts

starlightnasa

what NOT to do when hyunjin comes back... a thread stays should open: firstly, i am not saying he is coming back home right in this moment. however, these are

The Hoarse Whisperer

TheRealHoarse

She built her own company. He was taking a break from his career. He couldn’t handle watching his son for more than three days. So she shuttered her business.What *and

Molly.

fitmolIy

guys always hit you up after hs even tho they never talked to you "hey boo how come we never talked back in HS?"... yeah bc you made fun of