Jagatjit
Senpai_Jagatjit
Guide to Fasting -- A Thread.I have tweeted so much on why you should fast. This thread will deal with how you should fast. Which Fasting style to choose and
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Fitness in 21 Days: A thread.This will be a log and rolling thread. I will keep it as simple as possible. I assume you- Do not workout regularly- Find it
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5x72h fast begins This is why. Need I say more? Fasting 72 hrs starter pack.Your liver glycogen will take around 24-48 hrs to deplete depending on what you
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