moots struggling with anxiety, self esteem, work/home/school/social issues, health, insomnia, and more: download the app headspace! it's all about meditation and mindfulness; i've been using it a lot during these quarantine times and feel like it's really helped me :) a few of +

the beginner meditation "packs" are free for all users, but you can also pay for a subscription. the subscription is a little pricey imo but if you're a student you can get a discount (my college offers free subscriptions to students, so see if your school does too), and +

educators, healthcare workers, and the unemployed get free access to all of the app's features! people in the workforce can also get a specific collection for all employers and employees at no cost! ik this time is challenging for many of us and wanted to share this tool with +

you guys!! this thread wasn't sponsored or anything