#Pullups

Sponge

Spongecoinbob

I need to strengthen my back to get past my long term injuries and so I am doing a pullup challenge for the next 30 days. This thread shall be

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

How to Make your own gym equipment THREADIm going to cover as much I can with this, I know a lot of stuff is out of stock right now, and

take my beef class

abbyselfpity

“Jizz”?? No thank you!!! Call me in a few years When you’ve grown up a little, maybe when you stop playing with rattles and peeing in your pullups (news flash!

Kat Eschner

KatEschner

With gym reopening in Ontario this Friday, I just want to say: I'm a science reporter who has been covering #COVID19 since January, and I will not be returning to

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

Top 5 Most Effective Bodyweight Exercises for every Muscle groupThese are the exercises that work best with progressive overload and develop the muscle to its maximum strength and size potentialChest:Moderate

J_Uchiha

Jay__KM

Never let anyone tell you 'you can't do it' & more importantly, never tell yourself you cant do it! #Calisthenics #MuscleUps #HumanFlagDone my first muscle up back in Aug 2018...

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

HOW TO TRAIN FOR SKINNY GUYS8 Major Points1. Stop blaming your geneticsThat you are naturally skinny does not mean they are magical, special rules and exceptions for you. You're going

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BigMac___

Gonna start doing this, but starting from 30 pullups per day Day 2: 30 Pull-ups Day 3: 30 Pull-ups Day 4: 30 Pull-ups Day 5: 30 Pull-ups

Mike Shriver

VitalReps

I turned 33 todayHere are 33 simple tips for your fitness journey[Thread} Drink more water, trust me you're not drinking enough A minimum of 0.8-1G of protein per LB of

dan c.

danclayt0n

OK, time for a #videothread! Because Bogey/Niang/Clarkson all went nuts offensively, the storyline will be about them last night. But Rudy was dominant defensively, so let's walk through them, starting

purple_bookcover | The Rat Lord

purplebookcover

Fuck it.FE3H post-timeskip rock climber HCs. - "But you skipped-" I don't care- I'm specifically talking about indoor/outdoor bouldering, if you're enough of a climber nerd to know what that

Antonin💧

antonin_org

Stephen Curry is the best offensive player this game has ever seen.Here is a long thread that explains why Let's start with some stats. I'll compare 14 of the best

fifi⁷

pissfultae

Littlekooxcghobi au Hobi had gotten koo to start off on thin diapers, but now he's realized a new problem.The Little was too conscious to actually use it. At all. He'd

🌞 Sol Brah 🌞

SolBrah

WHY YOU'RE NOT LOSING FAT (THREAD)"Bronze Brah, I want to lose fat, how do I do it?"This is a commonly asked question and the answer is relatively simple; move more,

MIYA BLACK HEARTED CYBER ANGEL BABY ☸️ CORONA STAN

BPD_GOD

1 RT = 1 Health/Diet Tip Let me begin this thread by reminding you the physical and metaphysical are one and the same; it is true you are what you

Maximilian

Maximilan_1

94 Health & Diet Tips from our fallen MiyaLet me begin this thread by reminding you the physical and metaphysical are one and the same; it is true you are