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#Protein
Andrés Solinís
SolinisFitness
10 Fitness Truths You Must Know//THREAD// 1. Whether you want to put in size, or cut fat, it doesn't matter your diet, only consistency with it does. 2. Be ready
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Klaus Yserentant
KYserentant
Really happy this is finally out! Here is a quick overview of the Mandi approach:https://twitter.com/LabWombacher/status/1248238270053584896 1/6 We use the chemical Mandipropamid (short: Mandi) to selectively control protein interactions in cellulo
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Gertrud Rey PhD (Trudy)
GertrudRey
All throughout this pandemic, there have been headlines warning that “the virus is mutating to become more lethal.” A thread. (1/n) We know that viruses do indeed mutate, but when
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𝐤𝐢𝐞𝐫𝐫𝐚 ⍣
bratkgz
how i broke my plateau; a thread. i noticed a change after doing this, nothing was working not eating 1200 then fasting the next day, nobody’s advice was working but
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Peter Ballerstedt
GrassBased
1. Let's talk about protein in human nutrition. But, you may ask... 2. Well, for one thing, I've been taught the difference between "policy" and "science." For example: Policy, once
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ZIM
netgogate
Very comprehensive list of protein requirements by @AlexJLeaf . Seems like an RDA+ from healthy sources is a good idea in many if not all cases. https://examine.com/nutrition/how-much-protein-do-you-need/ Alex has also
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Anna Borek
ScepticalDoctor
The Top TenPlant-Based HighProtein Foods
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Oliver Anwar
theoliveranwar
5 Reasons You're Not Building Muscle THREAD 1. You are not lifting heavy enoughToo many people train to ‘feel the burn’.Instead of this, focus on linear progression and tracking total
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Mix
iammikedup
Quick note about the #CovidVaccine types:- Pfizer & Moderna = mRNA- J&J & AstraZeneca = adenovirus (it’s not scary)- NovaVax = Protein (the actual spike protein) - Sinuvac = inactivated
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Rich
RickRoseland
Today, I had a very long twitter conversation with an anti-vaxxer and I finally understand why they think your DNA gets 'changed' by the vaccines.They've put 2 and 2 together,
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toasty
toastcals
Nova Diet accountability thread!details and shit below no idea how much I weigh right now. its around 110 possibly lower or higher idk. i quit laxatives so i havent done
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Kyle Chen
coachkylechen
Biggest fitness misconceptions: - salt is bad- eggs are bad - almonds are great for fat loss- the more small meals, the better - cardio is necessary for weight loss-
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s e l i s h a
SelishaPender
It is amazing what protein does for my hair man. Learning my porosity was the best thing for me. With high porosity hair the strands are wide open so protein
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tiff 🍊
leaderkoya
thread on updates of my immuno prof giving us about the covid19 virus ill update on this thread:a prophylactic vaccine clinical trial in the process and launched in coming weeks.
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Hɪɢʜᴇʀ Lᴇᴠᴇʟ Sᴛʀᴀᴛᴇɢʏ | 💪🧠
CapStrengthCEO
How to acheive dramatic body recomposition:All you have to do is flip the right 'Metabolic Switches'.Then it's just consistency + time.What are these switches?1. Protein Synthesis2. Lipolysis & OxidationThe good
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G
000kcals
binge aftercare, prevention, and other eating tips- a thread #mia #proanatips #edtwt if you just binged drink lots of potassium- potassium flushes out salt. i love airborne strawberry tablets (dissolve
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