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#Meditate
Eshan Amjid
eshan_amjid
The Ego(in eastern and/or buddhist philosophy), Nafs(in islamic philosophy), Default Mode Network(evidence based hard-science).All these are basically different names for the narrating voices inside our heads when we're not engaged
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maria 🧜🏼♀️ be better than me
yelenqt
my reviews of some free anxiety apps:(all of this are for ios) the first one is oak, it’s not really about anxiety, it’s for meditation but for me meditation is
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Vedic Wisdom...ॐ
VedicWisdom1
Secret of Shiva- as told by a sanyasi Yogi ji(Things written in Brackets are my explainations) Me sitting on floor in front of a Yogi, his long silver hair gleaming
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JM
jjjm1998
I think this quarantine developed me as a person and I’m progressing so much. My mental & physical health is blossoming and I’m so grateful I’m taking care of
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ً shruthi⁷ prod.jk
smileskoo
WHAT TO DO IF YOU HAVE RINGING IN YOUR EARS !! listen to some white noise! it helps mask the ringinghttps://youtu.be/wzjWIxXBs_s destress! get off twitter for a bit, the timeline
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Karen
Dr_KM_
I would simply not be fat.https://twitter.com/josephineperry/status/1300806279758327809 We live in an obesogenic environment. How patronising to state that people with weight issues are making it "so complicated" when looking for
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DAN KOE
thedankoe
If you rely on motivation alone, you will procrastinateYou need something that is sustainable long termA system - or set of routines that are the foundation of your productivity[THREAD] Your
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🌈chipzel ⚡️
chipzel
how do any of you have children. I’ve been looking after my niece for about like 5 hours & I want to scream It took half an hour to feed
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Tee the Mercurial Auntine❤️✨
UniversalAmani
You know what? I need to ask my dad some more questions about my grandparents because how tf they buy a house in San Francisco? And what job did they
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B Jenson@awakened
BJenson2
I love #Meditation in the right context is biblical and relaxing and upliftling to our spirit. The word of God reserves us to consider such day and night. 1. I
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𝒩𝑜𝓉𝓉𝓎 🧚🏾
nottydesignss
wanna start connecting with your ancestors? start saying “thank you so much for loving and protecting me.” every single day. this is how i started out and one day they
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InterGalacticFae
LoveDove_369
1) I’m not one to brag or flaunt about what I have or what I can do, I consider myself pretty reserved &&& “humble”, but the UNiverse wants me to
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John Field YIMBYs will rezone your mom as a condo
AmericasComic
This is a poster from the Black Panthers and honestly I think about it a lot and it deeply effects how I approach activism and my thoughts about "work."I always
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Sven Schnieders
SvenSchnieders
The art of reading books, a thread. Always pick enjoyment over speed. If you love reading, you can't lose. Use boredom as your natural content filter. Do not fight boredom
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l E T 17
Inevitable_ET
After all of my education, 2 bachelors, 1 doctorate, and almost a decade of clinical evidence, IMO the key to vitality/health is quite simple really:1. Move/train your body often2. Drink
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Jessicah Pierre
jessicahpierre
I don't know who needs to hear this but practice your love languages on yourself. (thread) Words of affirmation: Say nice things to yourself like, "I'm proud of you." "You're
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