#Journaling

أنـوار

AnwarAlKandarii

Don’t get attached to the one story that could’ve happened. I understand how hard it is because I’ve been this person who missed great opportunities. And I was in the

Val

valerieannv

Gotta get something off my chest, so sorry if this is too personal or TMI… I really hate how my mental health has really plummeted. I mean, I’m still okay

Mental Health First Aid England

MHFAEngland

Self-care is about actively finding ways to give your brain a rest. To recharge & replenish in order to avoid stress, burnout and poor #mentalhealth. Over the #EasterWeekend we will be

Najma Sharif

overdramatique

I remember logging in and sharing every last mess I was going through, I used social media as a pacifier of sorts and as much as it was helpful temporarily,

Brooke

brookefreia

We’re halfway through the year, which means I’ve now written every day for the past six months. In that time, I’ve written two pilots (at least four complete drafts), a

Keith Freeman

keithindeed

Twitter is cool for talking to folks. But... I like it for cataloging and processing my thoughts, practicing writing and editing, talking about me and stuff I care about w/o

Volk Culture ⚫️

VolkFin

𝕋𝕦𝕣𝕟𝕚𝕟𝕘 𝕓𝕒𝕔𝕜 𝕥𝕚𝕞𝕖.The first of the series, The journal.How 5-15 minutes a day can give you back lost time, and improve your mind.----------“Cheap paper is less perishable than gray matter,

Mrs. Mercurian ✨

indigostellium

Also, some of you guys may struggle with getting over someone because you haven’t invested yourself in another passion. You put all of your energy into them and now you

𐃏 tracy winchell is 🚢 💥2️⃣3️⃣

tracyplaces

Full-on confession: I've never considered mental models until I found @RoamResearch and Citizens of Roam. So now I'm reading @personalmba -- thank you @shawnblanc. I'm watching with great interest as

martin | 🧱 by 🧱 to bliss

cloud9bricks

“[Gratitude] is not only the greatest of virtues, but the parent of all the others.” –CiceroHere are 3 ways to systemize it to get you started#1 is a classic#2 takes

Brandon Aldae

BrandonAldae

Instantly make yourself a better writer. 3 ways:- THREAD - 1/3 - Make time for it - How would you get better at something without putting in the time? Answer,

Art of Life 🦋

Art0fLife_

Become UNRECOGNISABLE in 30 days= thread = 1. Sleep 7+ hoursSleep is vital for maintaining good mental and physical health.Good sleep helps:• You recover• Brain function• Improve memory • Improve

Bhoka

boop

I started an ADHD journal recently & one thing that stands out is I've found that most of the people I gravitate talking to on a daily/weekly basis also have

アイ 👑

hioudenroujin

- Starting F-arc. A thread - So it is true... no one knew that the cause of the world crisis was Richard.... I can relate to the "you are xx

Joey Justice • 𝗠𝗠

heyjoeyjustice

Your morning sets the tone for your entire day!If your morning ritual isn't good...Your day's tone will be like a karaoke singer's voice breaking during Frozen's Let it Go.As a

kim🐉🧚🏻‍♀️

sukkarights

good moments from today i am thankful i am fulfilled i am improving every day and i have a bright future ahead of me :)))) these lil end of day