I started an ADHD journal recently & one thing that stands out is I've found that most of the people I gravitate talking to on a daily/weekly basis also have ADHD - even if we didn't find that out until later. The lack of resources or support for adults with ADHD is dumbfounding.
I was diagnosed when I was 7, so this isn't a recent discovery, but I've spent a lot of time (and money, lol) over the last year trying to make a significant shift in how I approach my mindset, treatment, coping methods.. and I still feel very alone in all of this.
I don't even know what the point of this thread is, but maybe some of you can relate?
I'll share more about how I'm approaching the journaling, and respond to the new stream of DMs and replies coming in later (I was just on a work break when I tweeted this, didn't expect such a strong response) đź’ś
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