Joey Justice • 𝗠𝗠, Discover and Read the Best of Twitter Threads by @heyjoeyjustice

Joey Justice • 𝗠𝗠

heyjoeyjustice

Are you sleeping less than 6 hours a night?You're destroying your body and your brain if so.Do these 7 things to easily get 8 hours of sleep every night: Not

All it takes is a pen and paper to change your life.A thread on "brain dump" journaling: One of the most powerful habits I get my coaching clients to start

365 days ago:I hit 1000 followers but had 0 online income.Today:I have 23800 followers and a 6 figure performance coaching business.Here are the 3 biggest lessons I've learned along the

Video game addiction is one of the hardest habits to get rid of.If you have one of these 5 signs, it's time to stop.Unless you'd rather turn out like the

Self-doubt is killing you.But NO LONGER.Here's how you can easily overcome self-doubt.< thread > Self-doubt is a survival mechanism.Your brain's #1 job is to KEEP YOU ALIVE.It's evolved a system

Alcohol is a trap that will destroy your life if you let it.Here are 10 things alcohol ads will never tell you:///THREAD/// 1) It slows down your brainWhen alcohol binds

Your morning sets the tone for your entire day!If your morning ritual isn't good...Your day's tone will be like a karaoke singer's voice breaking during Frozen's Let it Go.As a

Productivity Thread #4:Money isn't your most valuable resource.Time is. Why? It's the ONLY truly limited resource.You need to budget time like you budget money.A time budget is also called... a

Productivity Thread #2You won't get anywhere in life if you don't figure out WHERE you want to go.You need GOALS!Without goals, you're floating in a canoe on the river of

Productivity Thread #1:In a world full of distractions...Focus is a superpower.Good news:You don't have to take a swim in a vat of acid to develop this superpower.I'm about to tell

There are 2 methods you can use to handle your to-do listThe avalanche method and the snowball methodWant to know what they are and which one is better?Read on...[THREAD]

Whether you think you can or you think you can't...You're right.Think this is a platitude? Think again.Do you have a fixed mindset or a growth mindset?Do you know the difference?