#Cardio

Hereโ€™s a story on how i almost just killed an old lady Within the first week of this quarantine my roomate(Wyatt) and i were starting to go insane. We
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It was a mistake to cry today after masking up for errands on Wednesday!!! Masking up hurts my lungs (I have exercise-induced asthma atop already severely scarred lung tissue from
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How to survive the encroaching new world order: Keep ur diet 100% organic, also keep urself in shape through the paleo diet, intermittent fasting, cardio, etcIgnore psychiatric drugs at all
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Aidkits.So this is a big, big topic.Read this: https://riotmedicine.net/ Respect to @hakan_geijer EarproMusic is awesome. Plug those earholes.I put this in advanced because there are options to consider.Plain softies will do
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Bonjour,Je viens de lire une quarantaine de MP, voici la synthรจse du jour pour #apresJ20. Rappel : je ne suis pas mรฉdecin, ces infos servent ร  alimenter le dialogue avec
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1/ The $INV times are busy...and bullish. Unless you live under a rock, you'll know that @InverseFinance just did the first ever #DeFi M&A by acquiring @tonic_finance + the rockstar
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Starting progress pic thread for my #DnDFitness journey to #NYResolution2021. Started last week after my post on Dadbod and Male Body Dysmorphia. So here is where we will start. 1
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I read 50 books on health optimization so you don't have to.Here are 15 ways to optimize your health without a 4 hour morning routine.(thread) If you did all the
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On va jouer ร  un jeu.Selon vous, quid du Coca-Cola et du jus de pomme est le plus "mauvais pour la santรฉ" ? Et bien oui, c'est une รฉgalitรฉ :
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cmon yall 1.i think this is usually the answer i give when asked this question, although i have a couple others that i think have had a similar impact on
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For all my wine connoisseur companions Wine 101Rule 1Once you start drinking wine DO NOT ADD ANYTHING BUT WINE or if you start to drink other liquor donโ€™t add
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I can't breatheQuand tu poses ton genoux sur sa nuque, ce nโ€™est pas une dรฉrive, Quand tu maintiens ton poids sur son dos, ce nโ€™est pas une bavure, Quand tu
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How I got into Fitness Twitter (Thread)I trained my ass off in my 20s.20 miles of fasted cardio & weights 5x per weekI loved eating and actually thought I looked
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"๐ท๐‘œ๐‘›๐‘›๐‘Ž ๐‘€๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘›, ๐‘ค๐‘–๐‘™๐‘™ ๐‘ฆ๐‘œ๐‘ข ๐‘š๐‘Ž๐‘Ÿ๐‘Ÿ๐‘ฆ ๐‘š๐‘’?" ๐ท๐‘Ž๐‘ฃ๐‘–๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐ท๐‘œ๐‘›๐‘›๐‘Ž ๐‘๐‘Ž๐‘ ๐‘ก๐˜ฉ๐‘Ÿ๐‘’๐‘Ž๐‘‘. s2 - Summer Storm. s2 - The Next Fifty Years. s2 - U4EA. s2 - Chuckie's Back.
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Thread on the new findings from our meta-analysis in @BJSM today! 1. Yoga that focuses on movement (not chanting, meditation etc) can help ease depressive symptoms (SMD=-.41, p
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15 Golden Rules Every Man Must Learn - A Thread - Most men drift through life aimlessly โ€“ with no purpose, ambition or desire.Itโ€™s a sad state to see.If you
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