#Anxiety

"How's it like to live with social anxiety?" It's like being punched in the gut by an invisible force at random situations. Not fun for sure! Social anxiety isn't nervousness,
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i’m going to start putting any therapy/counselling/life tips i get here in a thread (over time) for you guys, i couldn’t afford therapy my whole life and maybe you can’t
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oh fuck i just realized a possible reason some people are handling quarantine better than others hahaha holy shit it’s a class divide. survival relies on building certain habits that
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I remain sceptical about the recent "upsurge" in physical activity until we have some data. Only data I have seen is FitBit reporting a downward trend in step counts. Some
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ok anyways basically my mum is fucking weird like she doesn't understand how mental health works? i told her im having anxiety attacks and she was like "oh ur just
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SAM App, Virtual Hopebox, Calm Harm, Daylio, Clear Fearhttps://twitter.com/MHcareercoach/status/1279491967605444610 CW Self harm // Calm Harm is an app that uses DBT recommended skills and has loads of distraction techniques for
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I'm just really doing my thing being alone like it's no big deal, but there will always be a time when I still miss people When my anxiety keeps knocking
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Oh hey an update for TMA mutuals: I'm through ep 54 so far and I'm gonna hold Michael's weird fucked up hand Wish I didn't have all this pesky anxiety
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a thread of important incredible things zayn spoke about in his book since y’all are spreading false information. in this book zayn speaks about, faith, family, anxiety, misconceptions about him,
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Guys I dont want to but I need to quit smoking & would like to do so before my B-day next month, so heads up, i’ll probably ask for more
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I am still a bit puzzled, how fiercly some psychiatrists debated the conclusion of my recent paper, that in depression relapse prevention trials preventive effects and withdrawal effects are severely
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ANXIETY QUIZ! Pick the worse one. Which makes you more anxious? Pick the one that makes you feel more nervous. Which is more anxiety inducing? Making an request you know
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This is going to be a thread, I can feel it: Tw/ mental illness It’s so uncomfortable when I realize that most people don’t really understand what a mental illness
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ADVICE #4: Similarly, don't lewd MINOR-CODED CHARACTERS.A Minor-coded character is a character who is considered an "adult" but exhibits so many childlike traits that it doesn't matter if they're an
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Time for a short late-night mental health thread I have C-PTSD due to medical trauma and I also live with anxiety and bipolar disorder. My brain is kind of a
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Reminder to all instructors: the students are not OK, their living situation is not normal, doing exams online is challenging enough (students don’t have home offices, some have spotty WiFi
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