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#Pushups
Alexander Cortes PhD, Fitness, Nutrition, Fat loss
AJA_Cortes
Top 15 Bodyweight Exercises1) Chin/ Pull UpBack, arms, biceps, being lean, be able to do these is requisite to being athleticthe best grip is actually a a parallel grip, its
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Anmol Kaushal
anmol__kaushal
In the next 24 hours ill do the following :1. 500 pushups2. 10 minutes of plank 3. 10,000 steps 4. Drink 5 litres of water5. No junk food ( except
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Chuck
Chuckjson
Joe Biden should walk out on the debate stage, take his suit jacket off, roll up his sleeves, drop, do 10 pushups, jump back up, look at Trump and say
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DMJWade
jesthehuman
Ooh, I love this! For every like this tweet gets, I’ll also do ten pushups in today’s workout! https://twitter.com/rhinoshowttv/status/1251906167279935490 Here’s my first set of 30 of 90 for the
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Witchyful
Wishyful
Post workout selfie in isolation.Week 1 day 1. (Imma try and do a little workout everyday and then post a selfie cause why not) @teeterpyg Ya welcome :P Week 1
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Yolaa ☽ ⁷₁₃
gcftgkk
Jungkook workout routine with Jiminie - a motivational thread 10 lateral raises holding jiminies fistsSquats with a happy jiminie on your back 10 right uppercuts & 10 left uppercuts to
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Pat Weston 🧢🎸
Pwest678
Trying to be objective here:In Los Angeles I saw three candidates that people seemed genuinely excited about. @BernieSanders, @ewarren, and my guy @AndrewYang Now my opinion, you three had, bar
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LifeMathMoney ₿
LifeMathMoney
Big news - Giveaway:1) Free $100 annual memberships to @BowTiedBull's substack - to 10 people2) Free copies of all three of their books (Efficiency, Triangle investing & Spending) - to
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Spooky Sus 👻🕸🦇
Aeryn_Sus
I finally finished the trivia game with Josh, Sam and Graham. So, here are a few more thoughts.This is one of my favorite moments. "I had my hand up!"
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Mark Currie
MarkCurrieNZ
Just tweeting this so there's a degree (albeit limited) of accountability. It's occurred to me this month seems like the perfect opportunity to get fit. @OtagoVolts are setting some daily
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Josh Wood 🤙
heyjoshwood
Simply being focused and consistent will take you a lot further than you think. If you don’t have weights right now, work on a different physical skill, like running or
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Ladymacbethsspot
MmeMacbethsSpot
Idea for a Really Sappy(TM) modern Eruri AU:Erwin is a lawyer who spends a lot of late nights at the office. Takeout dinners, extra flavored coffees, and hours of sitting
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Lici. ✨
the_monAlicia
Within a few short days, SEVERAL people inquired about my workout routines. They’ve already started + are loving it, and now you can, too. I am no fitness guru but
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Ms.Melissa Johnson, O. P.
MLynnJohnsonOP
Also considering warming up a M*DESTY thread, hahahahahahahaha mostly because young women these days, am I right, but also young men, put your eyes back in your heads boys, it's
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Frog
oversized_frog
Honestly congratulations to Sylvain for being large. I'm so glad he is big, large, and huge. Big! Very large. Probably one of the worst things about Sylvain is that he
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actually it’s good
yungchomsky
I’m gonna do push-ups for donations today. Post receipts of your donations to either of these funds and throughout the day I’ll do one rep for every $5 donated and
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