#Fasting

losing weight is a losing game

lostmoon118

☽༓･𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪 𝕋𝕙𝕣𝕖𝕒𝕕･༓☾༓OMAD (4-6pm)༓Walk 10km༓Flexibility routine༓Dance 20+ minutes༓Bodyweight exercises 30+ minutes༓Other exercise 20+ minutes༓3L of

𝐞𝐥𝐢𝐧𝐚

calorexcia

eighty-hour fast accountability / update thread if im not 59kg by the end of this fast im going to file complaint we’re at 59.4kg ladies n

ғʀᴀɴᴋɪᴇ

l0velessly_

what locals with a savior complex need to know — an open letter i’m only one person out of millions who suffer from an eating disorder so this thread does

Nivas Ravichandran

nivasravi

Tweet Thread.For those of you who've been asking me about my weight loss and the things that worked for me. Hope this helps. I've lost 40 KGs (88 Pounds) to

Magnesium Papi/BowTied Mg🐍🪷

Grimhood

I've been thinking how there are multiples definitions to stress.All meaningless without some kind of context, of course.Starting with the occurrence of stress in the human body. The first notion

hyde🧪

hydekcals

VENT THREAD BC FUCK ME I GOTTA YELL AT MYSELF RN GRRRRGRGRG// TW FOR YELLING N SELF HATE N PROANA TYPE SHIT (IM PRO FOR MYSELF PLEASE THIS IS A

Doctor Of The Future™

g_diets_

An environment that makes Obesity CultureMini Thread Chapter 1The ubiquity of sugar ladened inexpensive, good-tasting, super-sized energy-dense foods aka convenience food Even children's foods are now laden with sugar, additives,

꒰ yuRi ꒱

pixxiecals

foods that youll find in the kitchen that guarantee weightloss ; a thread. all of this information is gathered from a documentary by Dr Greger from his 1 hour youtube

The British Nomad 👳🏻‍♂️

NomadicBritish

Reasons why Muslim brothers (& sisters) should avoid porn like the plague: a thread (Sensitive/graphic info will follow) (1/?) Before I start, the inspiration for this thread is the

🌞 Sol Brah 🌞

SolBrah

BULKING / WEIGHT GAIN TIPS (THREAD)LET'S GET BIGGER: 1. ditch the fastingoptimal hypertrophy is not gonna happen when eliminating a large part of the day from eatingnot only does it

VENI VIDI VICI

Caesar_VICI

5 NECESSARY MICRONUTRIENTS FOR STRONG IMMUNE SYSTEMWe all don't want to get sick.But it's inevitable if you don't have a strong immune system.To have a strong immune system,You need these

bouff dadDy

hideeholic

13. been drunk (wasted) follow me real quick 14. had a photoshoot for your birthday 15. broken your phone more than 3times 16. been on an airplane 17. eaten

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maykcals

superm0del tips on how to lose weight if ur not on 3dtwt leave. > coffee and apples only coffee acts as a diuretic, thinning you out, while the apples provide

🤍🕊

RMatazu

Ramadan Mubarak Here’s a thread with tips on how to maximize our time in Ramadan.May this Ramadan be the month that change our hearts to be steadfast on our

Siraj Hashmi

SirajAHashmi

Habibis, it’s happening.Ramadan is here. It’s a time of fasting, worship of Allah (God), giving, as well as reflecting on how far we’ve come and making ourselves into better humans.With

Douglas Farmer

D_Farmer

I bit my tongue on this for most of a week because *obvious reasons*.That time has passed.At the pandemic's outset, I lost my job, and separately, relations with my family