#SLEEP

Daniel Erichsen

ErichsenDaniel

Self coaching tip 1/4X is not the reason you can’t sleep, wondering if x is the reason you can’t sleep is. Replace x with caffeine, blue light, your neighbors cat

prex

prezxc

haven't sleep since 1 AM because whenever i try to go to sleep, i felt myself going into sleep paralysis state idk if i have sleeping disorders or smthng but

Adam Devlin

ad_I_am

It’s interesting (to me at least), that people are on here later now, and that people can’t sleep. We now have more time in the world than we’ve ever had

mo 🧼

mo_spn

ok thread time bc apparently a lot of people don’t know that this exists ! hypersomnia is a thing where either you have excessive daytime sleepiness or you sleep excessively.

𝓐𝓫𝓾 𝓤𝓽𝓱𝓶𝓪𝓷

Abu_Uthman1

What a wondrous napAlhamdulillah SubhanAllah, I don't appreciate sleep enough. There's an inherent enjoyment in sleep Allah (SWT) provides as well as it being a battery charger. Alhamdulillah, Alhamdulillah And

Tolvo No Het No Damage (She/Her)

MxTolvo

I’m really not doing well. A problem with intrusive thoughts when you’ve studied atrocities is regarding visual material your brain has a lot to work with. I haven’t been able

🤍Pastel IIChildhood Ruinerᴛᴍ II Sad Arc Im sad🤍

PastelRainbowA1

Yknow my house is very cold and I wonder if that’s why I can’t sleep. My house is terribly cold and it makes me sad. Would I sleep better, therefore

MamaLlama ((B))

Granollamamama

I struggle relating to the frustration with newborns sleep patterns a lot of other moms experience.It's not because I don't get tired at times.It's because what on earth did you

𝗞𝗼𝗼𝗸𝗶𝗲⁷

jeonjksboi

Goodnight ♡ Ah shit I gotta pee Okey b4 I sleep i just wanna flex how I sleep:I sleep with the fan on listening to music, then I press myself

Bryony Sheaves

bryonysheaves

Many people are reporting more difficulties with sleep at the moment. In this bbc video @ProfEspie tells us more about the role sleep has in boosting our overall health and

ju ☀︎︎ STRAYBOYZ

LIXlESTIX

as an insomniac i would like to tell u comments like the ones ur making abt chn are INCREDIBLY unhelpful! it makes the idea of sleep stressful when it should

Taco ★

SenorTaco314

liv and i do this thing where sometimes he starts a discord call on his phone and sleeps and i join it later when i head to bed so he

Aproko Doctor

aproko_doctor

Sleep paralysis is not a demonic attackSleep paralysis is not a demonic attackNobody is pressing you in the nightNobody is pressing you in the nightThis is what happensRT this thread

Michael Farquhar

DrMikeFarquhar

I’m always on the lookout for books to use to talk to children about sleep, and love this from @catherinerayner - Arlo, the lion who couldn’t sleep Arlo struggles to

Statics alt

StaticIsWierd

the trauma of not Being able to sleep when i was younger bc of my cousins and their "jokes" they made on me. like i had to either cry myself

WisperInk

InkWisper

I hate when my sleep schedule gets fucked. I try so hard to keep it steady and any little thing can send me crashing into chaos. I can't stand it.