#SLEEP

︽✵︽ Tonnie Rose🇫🇷 ︽✵︽

TonnieRose3

I just want to vent a little so excuse me I’ll apologise in avancé for this thread’s length, it's just that I don't know how I could illustrate what I

Andrew Magee 💭

AndrewMageePsy

Alright lovely people, this is a thread about sleep.Lots of people having trouble sleeping at the moment. Sleep is so important for your brain; it’s good for your emotional, mental,

E.

indigowrite

how to do your homework while quarantined (a thread):1. ruin your sleep patterns. this is easily achievable by staying up really really late and then sleeping till 3pm the next

Quackzyy

quackzyy

anyone know any ways to change your sleep schedule effectively!i want my schedule to be like this8am-12pm school1pm-7pm sleep7pm-8pm workout / hockey if it’s bright outside8pm-8am gamingI NEED THIS why

Marga needs help

margarine_4

I am officially a useless lesbian and I don’t know what to do. I have officially been unable to talk to my girlfriend for 12 hours I’m not gonna make

cher⁷🍒 KEIG0 i love you

foundmywei

You’re really great. I like you. Or in other words, I fancy you, I love you, I want you, I can’t leave you, I whatever you.I want to night-hunt with

cure.fit

BeCureFit

#Thread coming up for everyone who's having trouble sleeping: In times like these, you may have trouble falling asleep. But you need to get quality sleep to cope with times

pretzel is golden! 💛💛

deadinsidedjh

good night! a thread: we have the classic, sleep tight and dont let the bed bugs bite! sleep well, dont let the bed bugs yell! sleep calm, dont let the

Colosseum Hood

Collumholl

Let’s recap on why 5SOS needs this break & why we shouldn’t be mad, in 8 years as a band this is the first year they won’t be touring, a

BRAIN FATTENING #2 💘

cloudyqrays

daily go to sleep lori—a thread @keijishouyou go to sleep b4 i fly over there and make u sleep @keijishouyou~ go to sleeeeep @keijishouyou u r so stubborn

Black In Mental Health

BlackInMH

First #BlackSelfCareShare tip of the week - one way to improve your mental health is by improving your sleep hygiene! Getting good sleep is important for both physical and mental

Naira Banks

jackieaina

I feel bad for people who can’t fall asleep asleep. Like when Denis is sleeping if you whisper his name he will wake up. Poor guy. I could probably sleep

Alex Brogan

alexebrogan

Human beings are the only species that deliberately deprive themselves of sleep for no apparent reason other than cultural and societal constructs.A thread on how you can sleep better: When

zargai

vestigyal

Also I have to go to sleep before my uncle starts snoring. Rah, he snores so loud that if you slept next door in another house to him, you would

edie

multiplebears

sleep training day three has been the hardest yet, no one who gets one of these magical babies who knows how to sleep knows how good they’ve got it you

Upgrade Tribe

UpgradeTribe

Why We Sleep by Matthew Walker. A 10 Tweet Summary of a book that will change your evenings forever. @sleepdiplomat @threadreaderapp Sleep is a strange phenomenon from an evolutionary perspective.