I hate when my sleep schedule gets fucked. I try so hard to keep it steady and any little thing can send me crashing into chaos. I can't stand it. I'm living miserably, I'm exhausted and I feel like I'm not all there for Logan and I hate it.

As I'm making this thread I had fallen asleep around 10pm and I woke up at 1am. I havent been able to fall back asleep since. It's already 5am and I am panicking. My chest hurts and I'm just crying my eyes out.

Any parent I'm sure knows how HORRID a day can be when you're overly exhausted and your LO needs time, energy and attention. But I have gone through times where I only get 2 hours of sleep spread out between 2-3 DAYS and I am irritable and depressed as HELL

Not only that but I have tried MANY remedies, natural and prescription sleep aids, working out, staying off electronics. Everything you've ever heard for sleep advice I have tried and it has done NOTHING
Sleep aids only work if I take at least 3 at time and I become a zombie