#HEALTHY

Trigger warning food can seem like a good idea at first and it may cause you to think it's a great way to help people who suffer and have recovered
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Motivation doesn't matter.When you are motivated, you'll complete a task because you want to.Bravo.It's a great spark, but it'll wear off in a few days. Maybe sooner.Discipline is the key.
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People think it’s weird that I’m gay & celibate & don’t find celibacy toxic. They want to know how I “do it.”To begin with, I don’t start with sin. Most
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Thread: I’ve been pretty quiet the last few weeks. It’s because I had #COVID19. I’ve been off social media focusing on getting healthy. But I wanted to write something now
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Rishi Sunak has reiterated the plan to complete Brexit on January 1st. This is insane and criminal. I would call it treason. The 2018 impact assessments showed the damage Brexit
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If you missed it last night, here's my latest article, on fertility concern-trolling and how it reduces trans men to body parts in the name of protecting those body parts
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Unfortunate circumstances but good to see a much-needed discussion unfolding on performance and health.Can the two go together? Yes.Is there a perceived long term/short term trade-off? Yes.Is it real? No.Also:
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Imma say it and say it once. Br3@d m@n is toxic. We come on this app to find encouragement and find other like us to support one another when no
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You grow up watching the relationship between your parents, idealizing them & gravitating towards similar partners. Somehow, you don't know the difference between healthy & unhealthy until you're exposed to
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Transphobes insist that trans people "would have grown up as healthy gay men and lesbians" if they hadn't been "sold a wrong body narrative".I don't know if they do this
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I want to take a moment to describe something I like to call “Adult fitness”.Adult fitness is my term for a level of fitness and activity in ones life that
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!!!!! thread of supplements u should take if ur restricting/fasting !!!!! iron, B12, folic acid n vitamin c for anemia. b12 and folate help your body form blood cells, and
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Virus invasion volume is the key to surviving COVID-19. If a large enough volume of viruses infect an ordinary healthy body its payload will overwhelm the host and possibly kill.
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For anyone out there who has trouble sleeping, I bought a @melacomfort weighted blanket from Amazon the other week and it has absolutely changed my life unreal sleep every
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This probably is an unpopular opinion but I believe your spouse should always come before your children.When you put your children first, it can create resentment in the relationship &
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proana ≠ wanting others to develop anorexia pro ana isn’t encouraging others to develop, its more encouraging it with ppl who are alr sick (safer purging tips, sharing workouts/ways to
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