Gentlemen, investing in yourself, your BODY, PRESENTATION & STYLE is PARAMOUNT. Get yourselves right, get your style, your brand, your ESSENCE.

A Thread
Some key suggestions on hygiene, style & fitness. These things require financial investment, attention to detail & discipline. You can& #39;t complain about investing in yourself if you can take girls on dates & buy them stuff. You are the PRIZE, invest in yourself like it
Many men have seen such self care as feminine & will shun it. I always ask such men how dare you complain about women rejecting you, not having sex & giving head when you smell like shit, don& #39;t scrub your balls & have a smelly ass crack. Teeth, hair, skin, nails, fragrance.
1. Hygiene.
No matter how successful/charming you are. You must be clean & hygienic. Gentlemen, you should have a HYGIENE REGIMENT that you carry out. Exfoliating dead skin, cutiting nails finger & toes, regular hair cuts, straightening/whitening your teeth, remaining pristine.
- Shower 2-3 times a day EVERY DAY
- Scrub your DAMN balls, ass crack, armpits & toes every shower
- Use a different cloth to wash your body.
- Use an exfoliating face wash & body wash every other day
- Cut & file your nails twice a week
- Brush your teeth, floss & take a breath freshner after each meal.
- Apply underarm roll on & perfume after each shower
- Haircut once a week.
- Moisturise your face & body
- Visit a dentist/dermatologist regularly
- Keep your lips most & uncracked
- Keep your fingernails CLEAN
My Favourites
- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)
- Dior Sauvage
- Givenchy Gentlemen Only
- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
2. Style
I shall break this into footwear, eyewear, watches & head wear. Every man must have his OWN significant style. You& #39;ll find yours, but allow me to make some suggestions...
2.1. Shoes
Every man must have at least one pair of:
1. Oxford dress shoes
2. Double or single monk strap
3. Boots
4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
Always ensure that your shoes are clean. When in dress shoes ALWAYS chose a corresponding belt & wrist watch that is the same tone & colours as your shoes. Never wear a brown belt with black shoes. NEVER.
2.2 Watches
Every man must have one of these basic type of watches.

1. Skeleton/Tourbillon
2. Strap leather/plastic/rubber
3. Square face
4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
2.3. Eye wear
The worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.3. Eye wearThe worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.3. Eye wearThe worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.3. Eye wearThe worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.4 Head wear.

Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.5 Body
Work out. Get to the gym, structure your work out. Every man should at least be spending 1 - 2 hours working out at least 4 times a week. This will allow you to cover all your body parts with some body traoning & weight training & add a component of cardio.
Day1: Chest + Biceps & Forearms + 30 mins cardio
Day2: Legs & Calves + Abs + 30 mins cardio (Bike high tension)
Day 3: Shoulders & Traps + Triceps no cardio
Day 4: Back + Forearms + Abs + 30 Mins cardio
Day 5: Repeat day 3
Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
2.6 Personal style
Throw all these element together & you& #39;ll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
2.6 Personal styleThrow all these element together & you& #39;ll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
2.6 Personal styleThrow all these element together & you& #39;ll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
2.6 Personal styleThrow all these element together & you& #39;ll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU& #39;RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU& #39;RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU& #39;RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU& #39;RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU& #39;RE THE PRIZE
You can follow @InshallahSZN.
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