Gentlemen, investing in yourself, your BODY, PRESENTATION & STYLE is PARAMOUNT. Get yourselves right, get your style, your brand, your ESSENCE.

A Thread
Some key suggestions on hygiene, style & fitness. These things require financial investment, attention to detail & discipline. You can't complain about investing in yourself if you can take girls on dates & buy them stuff. You are the PRIZE, invest in yourself like it
Many men have seen such self care as feminine & will shun it. I always ask such men how dare you complain about women rejecting you, not having sex & giving head when you smell like shit, don't scrub your balls & have a smelly ass crack. Teeth, hair, skin, nails, fragrance.
1. Hygiene.
No matter how successful/charming you are. You must be clean & hygienic. Gentlemen, you should have a HYGIENE REGIMENT that you carry out. Exfoliating dead skin, cutiting nails finger & toes, regular hair cuts, straightening/whitening your teeth, remaining pristine.
- Shower 2-3 times a day EVERY DAY
- Scrub your DAMN balls, ass crack, armpits & toes every shower
- Use a different cloth to wash your body.
- Use an exfoliating face wash & body wash every other day
- Cut & file your nails twice a week
- Brush your teeth, floss & take a breath freshner after each meal.
- Apply underarm roll on & perfume after each shower
- Haircut once a week.
- Moisturise your face & body
- Visit a dentist/dermatologist regularly
- Keep your lips most & uncracked
- Keep your fingernails CLEAN
My Favourites
- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)
- Dior Sauvage
- Givenchy Gentlemen Only
- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
My Favourites- Nivea Dark Charcoal skin care package (Facewash, body wash, exfoliate, under arm roll on)- Dior Sauvage- Givenchy Gentlemen Only- Tom Ford Black Orchid Parfum
2. Style
I shall break this into footwear, eyewear, watches & head wear. Every man must have his OWN significant style. You'll find yours, but allow me to make some suggestions...
2.1. Shoes
Every man must have at least one pair of:
1. Oxford dress shoes
2. Double or single monk strap
3. Boots
4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
2.1. Shoes Every man must have at least one pair of:1. Oxford dress shoes 2. Double or single monk strap 3. Boots 4. Dress sneakers
Always ensure that your shoes are clean. When in dress shoes ALWAYS chose a corresponding belt & wrist watch that is the same tone & colours as your shoes. Never wear a brown belt with black shoes. NEVER.
2.2 Watches
Every man must have one of these basic type of watches.

1. Skeleton/Tourbillon
2. Strap leather/plastic/rubber
3. Square face
4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
2.2 WatchesEvery man must have one of these basic type of watches. 1. Skeleton/Tourbillon2. Strap leather/plastic/rubber3. Square face 4. Chronograph metal band - silver/gold/rose gold
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
Watches are meant to signify status & style, even if we use our phones for the time. A good looking watch will always heighten your ensemble. Choose 4 that flow into your style, preference & budget.
2.3. Eye wear
The worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.3. Eye wearThe worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.3. Eye wearThe worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.3. Eye wearThe worst thing you can do is wear thick & heavy specs or shades. Always choose a pair that accentuate your face shape & jawline. My personal favourites are half rim shades & specs. Can never go wrong with these.
2.4 Head wear.

Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.4 Head wear.Swapping out your bright fitted caps for 2 or 3 hats will always be a worthwhile investment. Always. Wearing a hat will make you more noticeable, will complete your outfit & always make you seem more interesting & outlandish as well. Men, get a damn hat.
2.5 Body
Work out. Get to the gym, structure your work out. Every man should at least be spending 1 - 2 hours working out at least 4 times a week. This will allow you to cover all your body parts with some body traoning & weight training & add a component of cardio.
Day1: Chest + Biceps & Forearms + 30 mins cardio
Day2: Legs & Calves + Abs + 30 mins cardio (Bike high tension)
Day 3: Shoulders & Traps + Triceps no cardio
Day 4: Back + Forearms + Abs + 30 Mins cardio
Day 5: Repeat day 3
Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
Day1: Chest + Biceps & Forearms + 30 mins cardioDay2: Legs & Calves + Abs + 30 mins cardio (Bike high tension) Day 3: Shoulders & Traps + Triceps no cardio Day 4: Back + Forearms + Abs + 30 Mins cardio Day 5: Repeat day 3Day 6: Biceps +Triceps + Forearms + abs.
2.6 Personal style
Throw all these element together & you'll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
2.6 Personal styleThrow all these element together & you'll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
2.6 Personal styleThrow all these element together & you'll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
2.6 Personal styleThrow all these element together & you'll find your flavour that works with your personality, body type & your walk, how you speak etc... Play around with it, look sharp & be pristine. Stay away from bright flowery shoes & caps, you are MEN not Power Rangers.
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU'RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU'RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU'RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU'RE THE PRIZE
Have fun with it, mix & match, expiriment. Make yourself the center of your own world. You are the prize, groom like it, smile like it, dress like it, smell like it. A well dressed man has the world at his feet, find your own brand of style. GO FOR IT, YOU'RE THE PRIZE
You can follow @InshallahSZN.
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