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Productivity Thread #2
You won& #39;t get anywhere in life if you don& #39;t figure out WHERE you want to go.
You need GOALS!
Without goals, you& #39;re floating in a canoe on the river of life without an oar, unable to steer.
In this thread, I& #39;m going to teach you HOW to set goals.
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You won& #39;t get anywhere in life if you don& #39;t figure out WHERE you want to go.
You need GOALS!
Without goals, you& #39;re floating in a canoe on the river of life without an oar, unable to steer.
In this thread, I& #39;m going to teach you HOW to set goals.
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This thread is a summary of my Scientific Goal Setting guide.
It teaches you a simple method to set goals you& #39;ll actually stick to, using the example of myself losing 170lbs.
Ready to start setting better goals?
Grab your FREE copy of it here! http://bit.ly/goalsig
https://bit.ly/goalsig&q... class="Emoji" style="height:16px;" src=" https://abs.twimg.com/emoji/v2/... draggable="false" alt="⏬" title="Nach unten zeigendes doppeltes Dreieck" aria-label="Emoji: Nach unten zeigendes doppeltes Dreieck">
It teaches you a simple method to set goals you& #39;ll actually stick to, using the example of myself losing 170lbs.
Ready to start setting better goals?
Grab your FREE copy of it here! http://bit.ly/goalsig
Step 1: DEFINE THE GOAL
What is ONE thing you want to
- achieve?
- obtain?
- do?
It doesn& #39;t matter how big or scary the answer is.
The answer is your GOAL.
Read on to learn how to achieve it.
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What is ONE thing you want to
- achieve?
- obtain?
- do?
It doesn& #39;t matter how big or scary the answer is.
The answer is your GOAL.
Read on to learn how to achieve it.
Step 2: DETERMINE THE DIFFERENCES
What are the differences between:
- where you are now
- where you want to be / what you want to have
This will help you start figuring out what you NEED TO DO to achieve your goal.
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What are the differences between:
- where you are now
- where you want to be / what you want to have
This will help you start figuring out what you NEED TO DO to achieve your goal.
Step 3: MAKE IT MEASURABLE
How can you make your goal measurable?
What aspects of the goal can you attach numerical values to?
For goals like losing weight or running a marathon, this is easy.
But for goals like being a better friend, it& #39;s harder.
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How can you make your goal measurable?
What aspects of the goal can you attach numerical values to?
For goals like losing weight or running a marathon, this is easy.
But for goals like being a better friend, it& #39;s harder.
Step 4: CREATE SUBGOALS
The reason why you want your goal to be measurable:
So you can break it down into smaller SUBGOALS.
Example: When I wanted to lose 170lbs, I broke it down into subgoals of 10lbs.
Subgoals seem more achievable to your brain - this is VERY important!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⏬" title="Nach unten zeigendes doppeltes Dreieck" aria-label="Emoji: Nach unten zeigendes doppeltes Dreieck">
The reason why you want your goal to be measurable:
So you can break it down into smaller SUBGOALS.
Example: When I wanted to lose 170lbs, I broke it down into subgoals of 10lbs.
Subgoals seem more achievable to your brain - this is VERY important!
Step 5: MAKE A PLAN TO START
1-4 were about the "what".
Now you need a plan - the "how".
Goals are pointless without plans and systems to achieve them.
Figure out enough of a plan to get yourself to START.
Don& #39;t wait til you feel ready. START.
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1-4 were about the "what".
Now you need a plan - the "how".
Goals are pointless without plans and systems to achieve them.
Figure out enough of a plan to get yourself to START.
Don& #39;t wait til you feel ready. START.
Again, this is a SUMMARY of my Scientific Goal Setting guide.
If you& #39;re serious about transforming yourself, you need goals.
Want to learn how to set goals you& #39;ll actually stick to?
Get your free copy of the guide here! http://bit.ly/goalsig
Tomorrow& #39;s">https://bit.ly/goalsig&q... topic: Caffeine!
If you& #39;re serious about transforming yourself, you need goals.
Want to learn how to set goals you& #39;ll actually stick to?
Get your free copy of the guide here! http://bit.ly/goalsig
Tomorrow& #39;s">https://bit.ly/goalsig&q... topic: Caffeine!
