#Levels

Ashley Richmond

_AshleyRichmond

I've spent the last decade researching and experimenting with the most effective system for building muscle + losing fat.Don't waste the next 10 years trying to figure this out.I'll show

Anthony Blazevich

TonyBlazevich

1/ Are acute performance enhancements a result of post-activation potentiation (PAP)? Depends on your definition. "Classic" PAP has a muscle-based mechanism allowing optimum cross-bridge mechanics. In fast-twitch fibres it's n

Graham Neary

GrahamNeary

It has been requested that I do a simpler version of this thread, explaining why the modellers advising the Irish government are so amazingly wrong in their forecasts and in

Lyman Stone 石來民 🦬🦬🦬

lymanstoneky

We have new mortality data for the US. What it shows is very interesting. To start with, here's the raw data. Note the little bump in the last week with

Kilderkin

RileyGryc

So I've been thinking about villains due to a recent poll a mutual posted, and uh...Y'all?Have we ever talked about the fact that Voldemort - a boy from a broken

Phil Galloway

philthyart

I've been quiet on here of late and this is due to us having Corona virus in our house. I haven't read many first-hand accounts of recovery so thought I'd

Satoshi Akima

ToshiAkima

"Cytokine Storm". The idiot's buzzword of the week. It makes you sound smarter if you say it often enough. When I first heard of it in 1994 it sounded AMAZING!

Seth Abramson

SethAbramson

I don't care about hearing unprincipled tripe from a shameful Trump apologist. What I *am* interested in in this article is the revelation that under 24 months after he returned

Eric Rivera

ericriveracooks

Don't listen to rich chefs and their ideas for how things should be working. They are unaffected by all of this and can cookbook, license, tv, and/or vacation home their

Nick Cammarata

nickcammarata

Let's innovate on the standard "box of people plus alcohol" partyHere are some crafted parties I've likedhttps://twitter.com/ch402/status/1194799788119609344 Everyone wanders around forest area finding "ingredients" that s

Marc “Raafaa” Alexander Arrambide

RaafaaCasts

Hi! Want to start casting LoL but unsure where to start? Looking to branch out/network to other Leagues? Need to build up that casting portfolio? Here is a comprehensive

Will Hoenig

WilliamBHoenig

I am really struggling with the direction we’re going in the US, in terms of vaccinating adolescents right now. I know this breaks with the viewpoints of a lot of

Winter Oak

WinterOakPress

Thread:One potential positive from the whole Covid-19 debacle is that we have learned an incredible amount about the society in which we live. This will be crucial IF we manage

Osawe Abu

OsaweAbu

Thread 1. I lost my dad May 3rd 2020. Prior to his demise, he was diabetic and suffered a brief illness that included shortage of breath. My mom took him

🌞ORPHEUS☸️

DiscoOrpheus

Vince Gironda's BREATH TRAINING1917 — 1997If there ever was an individual who defined the term, ‘OG’, it was Vince Gironda.Today we will look at how Vince incorporated breathe as a

H.K. Belvedere Ω

HKBelvedere

The deep-rooted beta male programming of western boys/men.THREAD - I see the demand for this thread in my previous tweet. - So I shall dive deeper and give you all