#Cortisol

calm

IfALawIsUnjust

we have been in this weird flux state for the last four or so months where everything sucks absolute shit in an okay way, like markets, where you can still

CK Eternity

ck_eternity_

EXCESS GLUTAMATE TRIGGERS + WAYS TO INCREASE GABAGlutamate plays a major role in nearly every mental illness, and GABA helps relieve suffering and tension, learning to balance them can improve

Miz R. K.

ahn_chimyeong

I just got my first dose of #COVID19Vaccination. I got the #Sinovac Because of my moots, a thread. I’ll be updating this thread up until my post 2nd dosage. After

Derick Alangi 🌿

xSavitar

Effects of Sleep Deprivation As techies, sometimes due to a lot of work, we find ourselves sleep deprived just to catch up with work.That comes with a huge negative impact

Alex 🍷

TheForeverAlpha

10 Reasons Lifting Is Non-NegotiableI've said for years that:- Fitness- FinancesAre your two life baselines.Finances are obvious (hopefully), especially during crises.But today, I'll talk about a critical component of fitness

sofie halili (OF top 1.2%)

literallysofie

trans girls! doctors overprescribe us spironolactone and don't tell us about alternative regimens that are more effective and have less side effects (like brain fog and diminished breast development) and

Sam Dylan Finch

samdylanfinch

A viral tweet claimed that exhaustion is a trauma response of "playing dead."Which is just... not correct.I'm addressing that and more in my latest piece on anticipatory grief.https://www.healthline.com/health/mental-health/how-anticipa

Horticulturalist Rae 🌲🌵🌴🌳

SonGexter

cold showers thread many here on twitter know that there are lots of benefits to cold showers, the main one being, after you get used to it, they feel great.

CK Eternity

ck_eternity_

HOW TO OPTIMIZE YOUR MITOCHONDRIAI've been working on a protocol for the last few weeks designed to fully enhance mitochondrial health, and as a result overall health and energy productionThis

Dr. Irma Shida

drirmashida

WHAT CAUSES DULL SKINDull skin is opposite to glowing skin which is kulit you nampak kusam & tak bermaya. Ramai je orang kulit bersih from jerawat tapi complexion mereka kusam.

Palma-Gudiel

PalmaGudiel

Yesterday, I was lucky to attend to a seminar by Dr. Larry Cahill about why sex matters for neuroscience. It was absolutely enlightening and I feel like sharing some of

Dr. Irma Shida

drirmashida

SIGNS YOUR PIMPLES ARE RELATED TO HORMONESIn my previous thread, I ada explain about hormonal acne. To recap, hormonal acne berkait rapat dengan our hormones. There are several signs that

Los Angeles Times

latimes

Do you remember the last time you shook someone's hand? Patted them on the back? Gave them a peck on the cheek, or a hug?https://www.latimes.com/lifestyle/story/2020-04-15/emotional-effects-coronavirus-social-distancing Touch may not get the

Morakinyo Temitope

d_real_mot

Thread on Mental Effect of Social Isolation and how to stay mentally and physically healthy during social isolation. Kindly read, retweet and share on other platform. #COVID19Nigeria #COVID19 #Coronavirustruth MENTAL

Bolli Bolshevik

LaSouvarine

cn tw food allergiesPeople who have dietary intolerances and/or allergies do not suddenly magic them away when thy are self isolated and need help getting supplies. I was told to

Cory Morningstar

elleprovocateur

Thread from April 2, 2020."Science shows that early exposure to circumstances that produce persistent #fear and chronic #anxiety can have lifelong consequences by disrupting the developing architecture of the brain."