#Breathing

Dr. Richard Corsi

CorsIAQ

1/ On new CDC guidelines that move from single-event exposure time for close contact to 24-hour integrated exposure time over 24 hours. My take .... 2/ First, while exposure time

im gone ᵇˡᵐ

lawrusso_bfs

HEY EVERYONE THATS IN A BAD PLACE TONIGHT: My DMs are open. If you want to rant about what Chadwick meant to you, distract yourself, anything. I know this is

Levi Ackerman ✪

L3VIACKERM4N

What's a panic attack, what's an anxiety attack, how to tell you're having one and how to get through it; a thread in case anyone needs it right nowWill also

Noor (he/him) 🧜🏽📿

SnoringDoggo

So I’ve been thinking a lot about language lately. And about disability pride, and history.I guess the best place to start is here: I identify as disabled. Strongly. Very strongly.

Yasmin

Yasmiin_Nour

I have always counted myself as a hard worker. And I am, I can work unstoppably for hours. I can wear different hats. And assign me any task and I

chime misses techno

chimechess

hi !!!! i understand how stressful this situation is, and now that ive calmed down heres some stuff that might help

☿

scapegoat_22

The virus has a 99.8% recovery rate and then bill gates who has no medical practice or degree wants to mandate vaccines but you still don't get it do you

Nathaniel Tapley

Natt

I haven't talked about this on social media, but it's been preying on my mind all day, and I'm finding it difficult to shift. So here. Vomited out of my

S T ✰ R B O Y

J0ckJamz

Can you imagine seeing this shit every day? I’m hiding fancams, If you want them Un-hidden then follow me Got paid to promote something super important and I’m never

KaMaria B.

KamOnCam_

Witness #31 Dr. Martin Tobin a pulmonologist of 46 years. He told the court Floyd died of a low oxygen level due to shallow breathing. - Turned prone on the

𝐁𝐫𝐢♪

spicyyyyybri

In the event that you contract #Covid_19, be sure to spit out all the mucus that comes with it. I know it’s gross, but you need to spit out the

Kent Beck

KentBeck

Protip: if you are in the habit of inserting logic between a trigger and a response, take a moment to physically reset as well--roll back in your chair, stretch, walk

holly, on limit

bvcatruly

different ways you can help someone that is suffering with anxiety: a thread. before you read this thread, please note that sometimes people need further help than what you can

Stray Kids Protection Team IN生

skzprotection

The timeline has been pretty triggering recently, so here's a thread various of anxiety relief and breathing exercises you can follow.You can bookmark this tweet for whenever you feel anxious

☆ rin | pinned!!!!

CHQUYAS

hellloo so i know this might not help many people since everyone knows what's going on right now but when i logged onto twitter i felt super pressured/confused at what

Celutions

CelutionsUk

5 TIPS TO HELP YOU WITH CORONAVIRUS ANXIETYA THREAD - RT! It's perfectly normal to feel anxious about Coronavirus. It's a very uncertain time and for many of us, uncertainty