anyone know any ways to change your sleep schedule effectively!
i want my schedule to be like this
8am-12pm school
1pm-7pm sleep
7pm-8pm workout / hockey if it’s bright outside
8pm-8am gaming
I NEED THIS
i want my schedule to be like this
8am-12pm school
1pm-7pm sleep
7pm-8pm workout / hockey if it’s bright outside
8pm-8am gaming
I NEED THIS
why did i put exclamation mark not question mark im dumb