Brian Wiley
BrianWileyCHC
ThreadImagine just now starting your #keto journey, you're trying to navigate the internet and get information, not only do you see a hundred different versions from a hundred different people
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Cast Iron Class. 1st off, I'm working with a modern Lodge and I hate the modern casting process they use, the little sharp pits catch and paper towel & cloth
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THREAD Tonight's Town Hall with @DoctorTro @AmyDee1001 @BiggestComeback and hearing stories from @ketocoachvic and @danielcadmus took me back to very emotional low points in my life that shouldn't had
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Only listened to 9 min, I refuse to listen more, He is full of shit, he's not remorseful, and my personal feeling is he's a horrible person and doesn't deserve
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Mini Thanksgiving Thread If your a seasoned #Keto vet or Rookie and your goal is to stay on track this holiday season, then this is the one to watch out
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This is what most don't understand.. it's ultimately your choice and I'm all for doing what makes the plan sustainable for you, if you can have a desert, a meal,
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