#Workout

Laura Magrath

laura_magrath

It’s workout Wednesday and time for the deck of cards challenge! Here are your instructions! Demonstration video to follow 1/2 #westvaned ⁦@chartwellpac⁩ Big shout out to Ms Aspden for demonstrating!

Vincent Manlapaz

vincemanlapaz_

[THREAD] Here are some tips to maximize your wannabe-productive ass with iOS 14. #VirgoExcellence 1. Sync your work calendar with Apple’s built-in Calendar app. This way, you can quickly glance

kp, Pandemic at Law

gokpkd

I'm watching it so you don't have to (it's almost 30 minutes long). Bike Bootcamp starts tomorrow, which I'm super excited about! @jsimsfit says boot camp can be better than

odi

justasadu

Let’s talk about how we’re all, mostly indirectly, fatphobic. So for one let me actually acknowledge the obvious fatphobic ppl and how ppl still try to use fat jokes etc.

Manic Pixie Nightmare

ms_madai

In other news:I just sliced off an entire chunk of my finger (like, a CHUNK), patched myself up (s/o to my oddly well stocked first aid kit), & immediately went

Ema is being clapped by lil top

dumbskzfan

Jyp as Kardashians•a sexccc thread•(a disclaimer; I'm not keeping up with the Kardashians so I don't know that much about them) Park Kardashian- that one uncle- king of selfies -

Sports Therapy 101

sporttherapy101

I just saw this post and let me tell you, this is as bad as advice can get.It’s also timely for me. My training has been going really well but

「 𝖆𝖑𝖊𝖝 」

blabberjournal

✧*̥₊˚‧☆ﾐ october accountability ☆ﾐgoals:✿ no binging ✿ 800 cal. intake MAX✿ burn at least 300 cal./day 10.01.20✰ intake: 1,660 cal.✰ exercise: 733 cal.✰ net: 927 cal.note: started off terrible this

anne yuki

anftrh

So much things to do today, and i feel great from a great sleep!!! Hehe. Lets start the day with a workout, doing work, and then the toughest job: bathing

Jared Walsh

Walshey21

Hard work and detachment I have been consuming way too much social media and have made some observations (1/11): For starters, I think hard work is extremely important. Obviously it

Learn Better

FinancialTread

I always see people on Money Twitter talking about:- "you need to take action now" - "find time" to work in your side hustleThis is all so true! No one

Nate Stone - Testosterone & Male Health Optimizer

Nate_D_Stone

Men, if you want to build unstoppable confidence, read this: 1. Have a visionA man of confidence often has a motivation and determination nurtured and developed through an articulate clear

♍︎

reaIisationpar

thread —health and wellness polls･*:.｡. .｡.:*･ disclaimer —these are simply to provide a bit of introspection. as with all twitter polls, they’re anonymous. if you don’t answer honestly, you won’t

— cat ☆ calorie cycling

moominscals

things i’m looking forward to when i get home, a thread because i’m going home in 3 weeks ps i’m making this thread because im really fucking stressed about going

Ingri Pauline, CSCS

IngriPauline

Don't let you teen daughters wear tight booty shorts, esp if its to a workout or practiceMostly, they get so self-conscious they often start to move differently - read: un-athletically:

mike-u

MikeToyoda

Sa previous thread, na hindi ko nmana tinapos, I shared how my #fitness routine is laid out in a week. So that is 3 #crossfit sessions + 3 regular gym