#Weight

ًdomi ♡

dollyblur

meanspo i wrote in my notes to keep me motivated : a thread - you're far from who you want to be, every hour you starve is a step closer

eryn 🤟🏽🌈✨🦋

emitterling16

TW!i haven’t been taking care of myself lately and i realized today how bad i’ve gotten. i stopped eating three meals a day. i only allow myself to eat a

Abhilasha Cherukuri🐬

missroohafza

I would have written a sappy mother's day post,if only my mother wasnt so obsessed about my weight,to the point of checking it everyday and denying me a proper dinner

Tressie McMillan Cottom

tressiemcphd

The small ones are usually bureaucratic. By the time a doctor tells you they should just “yank your uterus out to get it over with”? They’ve started conditioning you for

Spinach Brah 🥗

BasedSpinach

MUSCLE BUILDING THREAD:*Progressive Overload - increasing reps or weight each week*Muscle Pumps - bringing as much blood flow to the desired muscle*Protein - building block of muscles shoot for atleast

코크 COKE

Cokekookv

Army bomb Map of the soul speacial edition #방탄소년단 #BTS With ver.3 알갱이가 없어 ㅜㅜ No shake things inside... For many other questions : 삼미밤보다 가볍고 손잡이가 조금

iJosh🃏

KingiJosh

A mom takes her daughter to the doctor.The doctor says, “Okay, what seems to be the problem?” The mother says, “It’s my daughter Suzie. She keeps getting these cravings, she’s

the wait continues :^)

scenik8

this post is kind of alluding to 3.0+1.0 spoilers I'm not rot13ing it because it isn't specific nor directly relevant to the filmthis entire thing has really been informative re

Ariana Martinez

MartinezAriana_

White people and white-passing people:  Two things that can be done immediately (and continuously): 1.) Giving money 2.) Talking to each other about how white-supremacy operates in ourselves / communities

Zach Homol

ZachHomol

Ideally:Deadlift / Squat: 600+Bench: 450+ / 315x20 Clean / Press: 315+Run a sub 7 mile35+ Unbroken Pull Up120+ Unbroken Push Us50+ Unbroken Dips 1 arm Press Body weight Farmers carry

Brooks - DataFit 📊

BrooksColeman

I read 50 books on health optimization so you don't have to.Here are 15 ways to optimize your health without a 4 hour morning routine.(thread) If you did all the

shubhra gupta

shubhragupta

Met my childhood friends after six months, both doctors, both on frontline in big hospitals. He showed me photos of how he is in the OT, layers upon layers of

Dave Glover

dvglvr

If you really care about the future of live music, you need to get behind the events taking place in Newcastle over the next month. Now isn’t the time for

dem ✨

TrashOng

my fav Kim Sejeong's quotes from her most recent vlive. a threadthis gurl keep spitting wisdom so i cant help it#세정 #Sejeong #구구단 #gugudan "Because of my love to everyone,

45th Parallel Absurdist Brigade

45thabsurdist

Public Service Announcement: If rule-following institutions are something you have taken unexamined comfort in,And the institutional breakdown of the Rule of Law is going to destabilize you on a fundamental

Alasdair Stuart

AlasdairStuart

Really quick as I do a couple of other things, this month is cruel for creatives, I usually find. Even without the (gestures outside) there's a lot of self doubt,