#Caffeine

Sharfunnisa Quadri

sharfunnisa

#BrainHealthCheck Memorize this grocery list- salmon and sardines, blueberries, blackberries, broccoli, asparagus, bok choy, Dark Chocolate, walnuts, pecans, almonds, Sunflower, and Pumpkin Seeds.Eat these to be a genius. Learn more.https:/

Mandakini Gahlot

MandakiniGahlot

#Indian journalists, if you can't sleep, your chest feels tight and you can't switch off from the reporting day, you are likely experience mild symptoms of PTSD. Please talk to

Magnesium Papi/BowTied Mg🐍🪷

Grimhood

Recreational drugs and alcohol actually increase neurogenesis or restore neuroplasticity, via increasing neurotrophins, such as BDNF, NGF, etc.This is why people who say they are not "genetically predisposed to addiction"

felicity

whereismygloss

♡ GLOSSY QUESTIONNAIRE ♡ let’s start off simple, you’re running errands so your off duty look is??? don’t forget your bag! pick your tiny fighter ♡ caffeine stop! (obviously) pick

yara ✧༚

ch3rryymono

tips to lose more calories - a thread disclaimer - i’m not saying that this will 100% work for each person but this is just random advice i’ve learnt from

Ape/rture

ape_rture

THE IMPORTANCE OF SLEEP“Alts are mooning. Bye Bye sleep!” – Similar tweets surface on Twitter when the market is moving. To my discontent, because if this is true, I see

hyde🧪

hydekcals

VENT THREAD BC FUCK ME I GOTTA YELL AT MYSELF RN GRRRRGRGRG// TW FOR YELLING N SELF HATE N PROANA TYPE SHIT (IM PRO FOR MYSELF PLEASE THIS IS A

Sandeep Mall

SandeepMall

A lot of mails and messages I get on diet and food habits, supplements, protein etc etc. Here’s a thread of what I do or suggest. Don’t fall for all

Pete Wharmby

commaficionado

Things you must *not* say to #autistic people - a Public Service thread to save you from faux pas.Please read and share - though there's an element of fun about

Harry Turtledove

HNTurtledove

1/? Long as I am here, I want to talk a bit about writing method. The correct writing method is WHATEVER WORKS FOR YOU. That is the whole of the

Historywali

historywali

Okay #Patna it is!Home to two of the best museums in India, did you know? Now please tell me what to eat and where to eat it?Litti - Chokha -

ÀKÀNKÉ🤸🏼

Titilope__xo

Today, I educated my contacts on WhatsApp on Narcolepsy.It is a chronic disorder in which the ability to regulate sleep-wake cycle is impaired....So whenever you think of being envious of

🌞 Sol Brah 🌞

SolBrah

HOW TO GET SUPER SLEEP - THREADDo you wake up in the morning with the sun as if you've been recharged by Zeus himself?If not, you probably need to update/improve

🌱

50calss

some of my safe foods: a thread 1)- Green tea!It has 0 calories and so many health benefits!! studies have shown that people who drink green tea burn up

Rob Tannenbaum

tannenbaumr

I had seven hours sleep, which I haven’t had in weeks, after talking to an M.D. who’s a sleep specialist. In a little while, I’ll relate what he told me,

James the Libra

jaywilltay

Everything You Are is Everything You Should BeA thread http://superheroacademyonline.com/2021/04/26/everything-you-are-is-everything-you-should-be/ You are fine how you are.Everything is going to be okay.Time is not linear.You exist, NOW.N