Sharfunnisa Quadri
sharfunnisa
#BrainHealthCheck Memorize this grocery list- salmon and sardines, blueberries, blackberries, broccoli, asparagus, bok choy, Dark Chocolate, walnuts, pecans, almonds, Sunflower, and Pumpkin Seeds.Eat these to be a genius. Learn more.https:/
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Do you wake up like a drill sergeant in the morning getting the kids ready for school, rushing to get to the 9:00 AM Board Meeting, and trying to eat
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Reminder/Repost now that the Sun is shining in the Northern Hemisphere. And it is nice to go outside and make some Vit D. Go out. Skip the Supplements. Soak up
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