#Strength

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

Top 15 Bodyweight Exercises1) Chin/ Pull UpBack, arms, biceps, being lean, be able to do these is requisite to being athleticthe best grip is actually a a parallel grip, its

Mandy Collins

CollinsMandy

I said to Daughter One this morning - and it's certainly true for me - that the Covid-19 anxiety is like a rip tide. It's not always visible, but it's

z̵s̴a̶ ̸z̸s̶a̴ ̷g̸a̷b̴o̶r̴t̵i̷o̵n̴

missgabortion

I love that when people start dismantling their attraction to whiteness the next most visible thing is their attraction to thinness. realizing the things my body will never be used

✨ marc ✨ #MassTestingNOW #JunkTerrorLaw

artwmarc

its so ironic when people (filipinos in particular) associate tattoos with criminals, etc. because in ancient philippines, tattoos were a symbol of strength and beauty. so the more tattoos you

Jane Slater

SlaterNFL

Some interesting notes on CB Trevon Diggs from his DB Skills Trainer Clay Mack here in Dallas.-Strength? His length. He’s twitchy which normally doesn’t correlate to length. Great balance, rhythm,

Matt

UNC_SF49ers

49ers fans up in arms about the Kinlaw rumors kill me a few things:DL was the strength of the team last year Jones, Blaire, Taylor, Street, Moore ALL went on

Read By The Sun ☀️ • Audrey

ReadByTheSun

♈︎ Aries ♎︎ Libra ♋︎ Cancer ♑︎ Capricorn Recently nostalgia has gotten the best of you; history may be seeming to repeat itself but that’s in order for you to

Chris Perruna

cperruna

A little bounce back today...$STNE $TTD $SQ $ROKU $AYX $MDB $OKTA $CRWD $TCEHY $WORK $LVGOOverall, 7 now in the black while 4 still in the red: $MDB $ROKU $SQ $STNE6

kacen callender

kacencallender

I'm usually in the "keep your cards close to your chest" camp. Talking about my dreams is scary bc 1) I immediately imagine people internally rolling their eyes/snorting and thinking

Heidi Li Feldman

HeidiLiFeldman

A few thoughts about maintaining equilibrium between now and whenever we have reasonably settled election results: we need to stay grounded so that we can act. 1/ Be deliberate about

AWFCLIPS

awfclips

Leah's Strength - The thread - One she meet's her match One vs Villa! One vs Everton! One vs City! One vs Chelsea! One vs Spurs! Feel free to contribute

I fucking love Percival

RailRen

I'm sorry, did we play the same game? If you think Tifa didn't have an arc in FFVII, you're blind. Plain and simple. You cannot read.https://twitter.com/athrunchan1/status/1248762393116561410 Tifa's entire deal in

DrHaroonIbnEbrahim

HaroonSidat

Some (mis)use Prophetic traditions to scare people away from memorising the Quran, or becoming a Hafiz.The point is to sustain a relationship, engage, and to facilitate its smooth recitation. That

SpinnMovieSpot

SpinnMovieSpot

Nigeria as an Entity is a charade, a joke, a big unfortunate joke.It is like a building with full blown crack getting held together by a wooden wedge.We are all

Kaia 🌺 (Kai - uh)

prayinfaithless

Some of these people may not have seen you surpass everything for 15 years, @brendonurie but I have ... and you have persevered despite all of it. Through all your

Francis Melia

CoachFHM

5 big mistakes people make with training. THREAD 1) Zero overload. You can't keep doing the exact same thing in the gym week to week and expect to progress.